MEGFOLTZ   3,122
SparkPoints
2,500-3,999 SparkPoints
 
 
Me at 155. See no double chin :)





Me and my family. Autumn was about 2 months old and I was about 200!





Me and my daughter at her 3rd birthday party. At that time I was jogging and had gotten down to 180.



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Hi. I'm Megan.

On Nov 22nd I had a baby. Now I'm ready to get back to my old weight loss routine! Last year I lost 21lbs in 2 months with Sparkpeople before I found out I was pregnant.

I'm really excited to get started!


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My weight loss: *height=5'5*

Date| Weight | BMI
1/1|188|31.3 Obese
3/6|180|30.0 Obese-(this is when I really started to TRY)
3/9|178|29.6 Overweight....See ya OBESE!
3/25|176|29.3 ...
On Nov 22nd I had a baby. Now I'm ready to get back to my old weight loss routine! Last year I lost 21lbs in 2 months with Sparkpeople before I found out I was pregnant.

I'm really excited to get started!


-----------------


My weight loss: *height=5'5*

Date| Weight | BMI
1/1|188|31.3 Obese
3/6|180|30.0 Obese-(this is when I really started to TRY)
3/9|178|29.6 Overweight....See ya OBESE!
3/25|176|29.3 Overweight
4/2|171|28.5 Overweight
4/9|168|28.0 Overweight
4/18|165|27.5 Overweight

-Total loss this far- 23 lbs!!


Read More About MEGFOLTZ (Updated April 18)




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My Ticker:

 current weight: 153.0 
 
173
166.5
160
153.5
147


 
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Member Since: 1/2/2011

SparkPoints: 3,122

Fitness Minutes: 1,631

My Goals:
Short term-To be a better mother. I want to give my daughter the attention she deserves! (also a long term goal)

Long term-To keep an active lifestyle. I want to be in control of my destiny!

My Program:
Strength training 3x's a week.

Cardio 3x's a week.

Wii fit

Personal Information:
Hello name is Megan :). I have a small, but wonderful family. I have a beautiful daughter named Autumn Alexa. My husband is currently enlisted in the United States Army as an Infantryman. He will be leaving for training on March 20th for 4 months.

Other Information:



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Orchid
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YRINA03

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Member Comments:
AMBERDAWN723
3/10/2012 5:25:26 PM

Hey Iuhmahbabyautumn! I'm so glad you found my SparkPage and friended me! emoticon

Can't wait to see how well we do in the months to come on our journeys! emoticon



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RAGAMUFFINKEL
2/21/2012 3:30:21 PM

emoticon MEG!!!
emoticon on taking the first steps to a healthier you. A emoticon toast to a healthier and more enjoyable life! emoticon emoticon emoticon And emoticon prayerfully you will find that you can enjoy it more than you would ever imagine!!!
Some thoughts and suggestions as I say emoticon back to Spark People.
emoticon This sight has so much to offer! One of the easiest ways to learn a lot about what it has to offer is to go to your "My SparkPoints" tracking Page. Next to each opportunity to earn Sparkpoints there is a link that will take you to the place on the site that helps you complete the task. Some are one time opportunities, others are daily tasks. Complete as many tasks as possible per day.
emoticon don't emoticon to the temptation of making the journey all about the numbers. It is not about pounds taken off or inches trimmed, it is all about creating a healthier and more fit you. emoticon
emoticon Be on the lookout for the many, many, many non-scale non-tape measure victories you will achieve. Feeling healthier, breathing easier, enjoying activities that were once a drudgery, trying something new and enjoying it, choosing a healthy snack versus an unhealthy option, choosing a less than healthy food option over a decadent food option! The possibilities for non-scale victories are ENDLESS. emoticon
Some things to remember: emoticon drink plenty of water every day!
emoticon sleep well, it is probably more important than you know. emoticon healthier every day. emoticon Don't go the way of total deprivation, it is apt to set you up for failure and a binge that will leave you feeling devastated. Look for opportunities to emoticon every day. emoticon when you need to --it is healthier than emotional eating! Find ways to emoticon emoticon emoticon exercise that you ENJOY. The right form of exercise is the one you can stick with regularly!!! Something else may burn more calories in a shorter time, but if it makes you give up you won't burn any calories! emoticon
emoticon MAKE EVERY STEP COUNT. Even steps that seem to move you backwards or to the side have a purpose. Sometimes it is just to get another look at something you passed by without noticing.
Perhaps most importantly from my perspective DONíT LOSE weight or inchesÖTAKE THEM OFF, emoticon KICK THEM TO THE CURB. You arenít interested in FINDING them again. GET RID OF THEM through hard work, determination, accountability, whatever it takes!!!
Finally, join teams, make friends, encourage others, be encouraged, take challenges, write out SMART goals regularly and track! Track! TRACK!!! It will help with both accountability and motivation, and You will be glad you did!!!
Feel free to stop by my page, let me know if there is anything I can do to help you in the journey!
emoticon emoticon emoticon




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YRINA03
2/15/2012 9:53:09 AM

Hey Girlie, just stopping by to see how the baby is doing! hope you're doing great!



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YRINA03
11/28/2011 10:29:04 AM

My Thanksgiving was Awesome. I lost instead of gain, which was amazing! How was yours?



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NIKIZ628
11/8/2011 1:48:33 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
WELCOME! WELCOME! WELCOME! TO YOUNG MOMS BATTLING THE POST BABY WEIGHT! We are super excited to have you on the team! Please, feel free to join in on team goals and the message boards! This team is a great place to find information and support while losing those unwanted post baby pounds!

Wishing you the best!
- Niki



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