MEGDRUDYRD   5,856
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5,500-6,999 SparkPoints
 
 



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Mommy Meg

Hello! I am a homeschooling, stay-at-home mom of 4 small children. My first weight loss goal is to lose my baby weight, which is approximately 20lb. However, I do hope to lose 20-40lb. more after that!

I love working out. Unfortunately, I love food much, much more. In addition to making more health-conscious decisions about what I eat, I am hoping to learn healthy ways to cope with frustration, boredom, and anger without eating!
Hello! I am a homeschooling, stay-at-home mom of 4 small children. My first weight loss goal is to lose my baby weight, which is approximately 20lb. However, I do hope to lose 20-40lb. more after that!

I love working out. Unfortunately, I love food much, much more. In addition to making more health-conscious decisions about what I eat, I am hoping to learn healthy ways to cope with frustration, boredom, and anger without eating!




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 Pounds lost: 0.2 
 
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Member Since: 2/5/2013

SparkPoints: 5,856

Fitness Minutes: 3,881

My Goals:
1. Lose approximately 50lb.
2. Live a healthier, longer life for my family.
3. Improve my fitness level, do more 5K's, bike more, and maybe do a triathlon someday!
4. Learn non-food coping strategies for frustration, boredom, and anger.
5. Learn to be more assertive.

My Program:
Tracking my food and exercising regularly are the main things I'm doing. More specifically, I'm trying to be more consistent about working out, say 5 days a week. Also, I am trying to move to a more plant-based diet and drastically decrease my sugar intake.

 
 



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MEGDRUDYRD

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DDOORN

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Member Comments:
DDOORN
12/23/2013 12:08:24 PM

Welcome to the All Health Professionals SparkTeam!

So pleased you've joined our Team!

Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

Stick with the SPARK and we'll ALL reach our health and wellness goals TOGETHER!

Don, Co-Leader of All Health Professionals, Binghamton Area Losers and Laid Off But Staying Strong SparkTeams
teams.sparkpeople.com/HealthPros



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