MEGAN_SURFS  
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Hey!!

I'm a busy outdoorsy lady who's also a student going to college.
I'm a busy outdoorsy lady who's also a student going to college.




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 current weight: 151.4 
 
155
148.75
142.5
136.25
130


 
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Member Since: 6/2/2009

SparkPoints: 0

Fitness Minutes: 545

My Goals:
I want to be as healthy as possible!

My Program:
I workout 4 to 6 days a week and eat healthy organic foods!!

 
 



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Member Comments:
BUTTERFLYEMERGE
6/2/2009 8:45:25 PM

I'm so very glad that you've joined the Emotional Eaters Team. The team is a place where you can vent. And where you will receive some awesome support. Of course, I am biased ... it's a great team! I hope you find exactly what you are looking for! Welcome to the team!

Be sure to ask questions if you have them ... someone will likely have the answer. If you haven't started using the tools SparkPeople provides, do! They are invaluable. Track your food, track your exercise ... it will make you see what you are actually doing and see where changes are needed or where you can pat yourself on the back. If you feel an emotional eating attack coming on, come to the boards first. Write about it instead of pushing the feelings away with food. We're here for you!

Eat well, journey well,
Cathy emoticon



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LINDA!
6/2/2009 10:19:46 AM

Welcome to the Emotional Eaters team. emoticon



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HUMMINGBIRDFLY
6/2/2009 6:20:41 AM

Hi and welcome to the Emotional Eaters team. I hope you'll find the support and encouragement here that I've found. I'm here to help if you have questions. Best wishes on achieving your goals.
emoticon Myrna



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