MEGANR1978
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Read More About MEGANR1978 - Profile Information moved here. (Updated March 30)




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Comments
  • v CBARRETT10
    emoticon to a healthier lifestyle! emoticon emoticon
    2030 days ago
  • v CHATELAINE19
    Congratulations on deciding to take control of your life before another year goes by. Best of luck. Keep us posted.

    emoticon
    2038 days ago
  • v CEAKRIGHT
    emoticon emoticon emoticon emoticon emoticon emoticon

    Welcome aboard the Taking Life Back Team!!! Iím so happy that youíve decided to take this awesome step towards getting healthy! I wish you all the best along your journey. If you ever need support you can always lean on me!

    Hugs and Best Wishes,
    Courtney

    2039 days ago
  • v MEANCARLEEN
    Thanks for commenting on my blog regarding my 1st day at the gym after 3 years and the advice regarding Oxygen magazine. Finally, WELCOME to SPARKPEOPLE!! emoticon
    2048 days ago
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon

    Happy New Year and congrats on taking the first step to reaching a healthier you! I'm glad you're getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

    Please check out the SparkTeams - I think you will find a lot of others 'just like you' there. You can choose SparkTeams by age group, lifestyle or interests, geographic location or several other ways - in fact, I suggest joining more than one group, post your intro there and write blogs as often as you can - you will find tons of friends and support that way, I promise!!

    In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

    emoticon

    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

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    If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

    emoticon

    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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    2049 days ago
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