|
| |
I have 10 pics in my gallery
Awards
|
|
Back on track!
Back on the wagon and ready to change. Can't wait to add more exercise to my healthy lifestyle! :-)
Back on the wagon and ready to change. Can't wait to add more exercise to my healthy lifestyle! :-)
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 0.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 8/6/2006
SparkPoints: 15,903
Fitness Minutes: 4,683
My Goals:
1 - Wear my 'skinny' jeans Christmas 2010 (lose 30 pounds)
2 - Do real push-ups and the splits this winter
3 - eat/cook/buy healthy foods
4 - go rockclimbing
5 - train for and run a virtual 5k this spring
My Program:
1 - Eat smaller lunches with less snacking
2 - Drink less alcohol - the calories just add up!
3 - Eat smaller portions at dinner.
4 - Try to keep healthy fresh foods in the house!
5 - read my 'women's health' magazine - log on spark
6 - exercise (wii fit and ddr -- winter -- running in spring)
Rewards:
5 pounds/1 month of successful eating = Garnier eye roller MET
10 pounds/2 months of successful eating = EA Sports Active
15 pounds/3 months of successful eating = New Haircut
20 pounds/4 months of successful eating = SHOPPING TRIP!
Goal 1 - 10 real push-ups
Lose 5 pounds - MET (bought garner skin renew eye roller)
Goal 2 - do the splits
Lose 10 pounds - (will buy EA sports active)
Goal 3 - go rockclimbing
Lose 15 pounds (new haircut)
Goal 4 - train for and run a virtual 5k
Lose 20 pounds
(go SHOPPING)
Profile Image
|
|
|
|
|
|
