My future hubby and I camping
Dressed up like Ricky and Lucy for Halloween
Decorating my Charlie Brown Tree!
Shared Food & Fitness Trackers
My name is Megan, I'm 27 years old and I recently got married and was on here before the wedding, it worked but since the wedding I've gotten away from it. So I'm back, "a set back is just a set up for a comeback!"
10lbs - pedicure (met on
15lbs - buy new jeans (met on
20lbs - new dress (met on
30lbs - new workout outfit (met on
40lbs - new bra/lingerie (met on
50lbs - New Wardrobe! (met on
I can do this...the only person keeping me from my goals is me!
Loss 5lbs by January 1st!
Drink 8 80z glasses of water a day!
No eating after dinner or after 7pm...NO LATE NIGHT SNACKING!
Focus on watching what I eat...continue weekly weigh in!
HW: 193 12/08
We decided it's not only important to track your weight but your mesasurements as well. I'm sure a lot of people already know that but we get so weight obsessed that we don't think about our BMI or the inches of our waist which is so important because that really has so much to do with heart disease, diabetes, etc.
And they're finding more women are getting these diseases that use to be more common in men because as a society we have let ourselves go and they're finding women are getting the spare tire men get, we are in theory evolving to take on the shape of a mans body! It is considered unhealthy and you are at a higher risk of these diseases if your waist is over 32" for both men and women.
Not to mention the extra stress it puts on our joints. SO yes it is so amazing to feel and look great but the inner benefits and long term benefits are so much more important. But hey if being able to get into a HEALTHY size 6 does good for my insides too I'M IN! This is a life long commitment for me and I really want to be my best for myself and my future family, I want to be a good role model for when I have kids:)
My goal is to be at a healthy 155 to 145, I want to be comfortable in my clothes and feel less bulky!
Exercise at the gym and weight in once a week.
My name is Megan, I'm 27 years old from Baltimore, MD. I have a wonderful fiance, and 2 dogs and a cat. I love to hike but I don't get out doing it enough!
Today I will win because I have faith, courage, and enthusiasm. I have clearly defined goals and I will pursue them today with enthusiasm, determination, and discipline.
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 3.0
TO THE C25K RUNNING FOR BEGINNERS TEAM
-:¦:--:¦:--:¦:-WELCOME TO THE TEAM! -:¦:--:¦:--:¦:-
2445 days ago
(¸.´ (¸.´ (¸.´¸¸.¨¸♥¨`*,¸.*´¨`* .¸♥.
¸.♥´ .´¨¨ ¸´¸.´¨Welcome to the EE team!!
Ive belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, its a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.¨¸♥¨`*,¸.*´¨`* .¸♥.*¸.´¸.*¨¸.*¨¸.´¸.*¨) ¸.*¨)
Check out the main page of the EE team- there are stickied topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.*¨¸.´¸.*¨(¸.´ (¸.´ (¸.´¸¸.¨¸♥¨`*,¸.*´¨`* .¸♥. ¸.♥´ .´¨¨ ¸´¸.´¸.*¨)¸¸.´ ..-~'¸.*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. Ive been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.¨¸♥¨`*,¸.*´¨`* .¸♥.*.*¨¸.´¸.*
(¸.´ (¸.´ ♥¸.´¸¸. (¸.´ (¸.*¨ (¸.¸.*´¨`* .¸♥.
You are- WONDERFUL-cuz youre you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.*¨¸.´¸.*¨(¸.´ (¸.´(¸.´¸¸.¨¸♥¨`*,¸.*´¨`* .¸♥.
(¸.¸.*´¨`* .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.*´¨`* .¸♥.
2451 days ago
Welcome to the Emotional Eaters team.
2452 days ago
Girl, you know Anamika picked out the hearts and lady bird beetle. Inside I'm like, "those aren't meant to go together" but I will not dim her light!
I'm so over being sick. Now I'm losing my voice. I'm sure Aaditya is thinking, "YES YES YES." The diet, exercise, points, everything have gone to hell. I'm most disappointed about breaking my sparkstreaks.
But I will be back, Sparkly People!
2708 days ago
Thanks! You should join my new sparkteam. It is the only one on my page. Check it out ;)
2715 days ago