MEE_MO   3,327
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2,500-3,999 SparkPoints
 
 
Me & My Goldy-girl





Before - Aug 2005





After - One year later - Aug 2006



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Hi! I'm a grandma (aka Meemo) in the Florida Panhandle. I'm the speed limit now - 55 - and lost about 30 lbs between last May & September. I'm ready to get the last 5 or so off & then MAINTAIN - which is the hardest part for me.
Hi! I'm a grandma (aka Meemo) in the Florida Panhandle. I'm the speed limit now - 55 - and lost about 30 lbs between last May & September. I'm ready to get the last 5 or so off & then MAINTAIN - which is the hardest part for me.




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Member Since: 2/18/2007

SparkPoints: 3,327

Fitness Minutes: 410

My Goals:
Lose about 5 more lbs & then MAINTAIN!

My Program:
Nutrition: I try to stick with a low glycemic/controlled carb type way of eating.

Exercise: I've been walking 3 miles 6 days a week since May 2006, and I do a series of upper body weights. Need to start working on the lower body with yoga and/or Pilates - or my favorite, Callanetics.

Personal Information:
I'm originally from Atlanta, married 33 years. We moved to NW Florida almost 10 years ago when my husband retired from the Air Force. We have two daughters, both grown & married, one granddaughter & one grandson.

Other Information:
I've got 3 cats and a recently adopted rescue Pekingese. I love reading & have a big pile of books waiting to be read, not to mention the ones on the list in my head.

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Pedicure
From:
ASHKEM




Member Comments:
LUCYVLH
5/28/2007 8:44:09 AM

Haven't seen you posting on 50 plus for all for a while and just wanted you to know you are missed. Hopefully, you are doing great where ever you are..whatever you are doing.
Drop by and say hi to us sometime...



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WENWAR
5/2/2007 2:53:47 PM

Hey girl. I just loved the pics of your new doggie!
If you talk to Heather, tell her to get her butt on
her sparkpage! I saw cobwebs in the corners! LOL
Things are good here. I'm looking forward to Summer!



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WENWAR
4/11/2007 2:58:36 PM

Wooohooo you're getting a doggie!! I can't wait to see pics!! I never thought I could be a dog person but now I can't imagine life without Pogo. I just know you're gonna spoil that doggie rotten! Keep me updated ... I wanna know the second you get it! =))(((hugs)))



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STEVEJONES1
4/4/2007 2:09:50 PM

Thanks , you are looking Great !!!! Steve



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CINDYSUE48
3/30/2007 8:59:06 AM

Hi and welcome to the Low Carb - 50s+ Females team!!!

Looking forward to your posts in the team!



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