MEESHI_99   6,704
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5,500-6,999 SparkPoints
 
 



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I'm doing SparkPeople again to help lose weight and eat healthy meals. I've had great success in the past when I use the tools here. When I stop tracking my food I get off track and gain the weight back.
I'm doing SparkPeople again to help lose weight and eat healthy meals. I've had great success in the past when I use the tools here. When I stop tracking my food I get off track and gain the weight back.




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 Pounds lost: 4.5 
 
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Profile

Member Since: 2/12/2008

SparkPoints: 6,704

Fitness Minutes: 10,945

My Goals:
I want to eat healthy foods, be more active, and lose these pesky pounds.

My Program:
I am tracking my food every day. That motivates me to stay within the right range. I am walking 90 minutes every day and plan on incorporating something else to build and tone muscles.

Personal Information:
Michele from PA

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Clapping
From:
CROWLEY123

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CROWLEY123

Welcome Banner
From:
NEW_ME_FOREVER

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SP_STAFF




Member Comments:
CROWLEY123
3/29/2012 7:39:37 PM

Hi Meeshi, thanks for your enthusiastic words of encouragement. You and SP have become such an important and integral part of my journey!

I think I'll take your advice and lay off a day! But only one! emoticon



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VICIOUS421
2/13/2012 4:33:18 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon Happy Valentine's Day!!! emoticon emoticon emoticon
Here are a few Quotes I am Sharing with You to make You emoticon & emoticon
“Time is too slow for those who wait, too swift for those who fear, too long for those who grieve, too short for those who rejoice, but for those who love, time is eternity.”
Henry Van Dyke

“Love is just a word until someone comes along and gives it meaning.”
Unknown

“Love does not dominate; it cultivates.”
Johann Wolfgang von Goethe

“A bell is no bell 'til you ring it,
A song is no song 'til you sing it,
And love in your heart
Wasn't put there to stay -
Love isn't love
Til you give it away.”
Oscar Hammerstein

“We are all a little weird and life's a little weird, and when we find someone whose weirdness is compatible with ours, we join up with them and fall in mutual weirdness and call it love.”
Unknown

“I don't understand why Cupid was chosen to represent Valentine's Day. When I think about romance, the last thing on my mind is a short, chubby toddler coming at me with a weapon.”
Unknown
emoticon emoticon emoticon Enjoy Your Valentine's Day!!!!!! emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Kim




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MEESHI_99
1/25/2012 1:03:14 PM

Thanks for the welcome! :)



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KELLEY421
1/25/2012 11:27:18 AM

Hi! Welcome to the Hold the Chocolate Challenge. We are are in this together for inspiration and support, and are so glad to have you join us! -Hugs



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NEW_ME_FOREVER
1/25/2012 10:33:06 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hello and welcome to Hold The Chocolate Challenge. We are excited to have you apart of our wonderful sparkfamily. Together we will help you reach your goals. Please stop by to introduce yourself to the team. Once again thank you for joining and we wish you well


Thanks & Enjoy emoticon

Comment edited on: 1/25/2012 10:33:21 AM

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