MEESH929  
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Stop judging a book by its cover

I'm 32 and I have been overweight for all of my adult life. It's time for a change. I have found a wonderful man to share my life with and I want to get healthy so that I can have many years with him.
I'm 32 and I have been overweight for all of my adult life. It's time for a change. I have found a wonderful man to share my life with and I want to get healthy so that I can have many years with him.




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Member Since: 7/19/2007

SparkPoints: 0

Fitness Minutes: 10

My Goals:
I want to get healthy, learn to eat a well balanced meal and get back into a routine of exercise.

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Member Comments:
RICHMO18
7/14/2008 1:53:31 PM

I just learned about a Plus size Yoga Class in Rochester. It's at the Red Lotus Yoga Studio. It is taught by a plus size instructor Jean Charette (who is also a massage therapist). It is a small class of 3 students so far. I went this past Friday and loved it! While I can't do some of the poses, it was okay and she came up with modifications. It was so relaxing!!! Not intimidating at all!!! I really hope they continue the class....so I am spreading the word around. I had zero experience and you can just jump right in...I am not affiliated in anyway.

Red Lotus Yoga 3320 S. Rochester Road Rochester Hills, MI
(248)844-9642
redlotusyoga.com

Fridays at 430pm



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NIKKIF221
7/3/2008 12:30:45 AM

hope ur doing well!!!!!!!



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REDWINGSCUTIE
4/13/2008 10:39:16 PM

Thanks for adding me! I'm new to this site. emoticon



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JANISE249
1/28/2008 11:34:10 AM

Comment for you! I have to figureout how to use this now...



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DETERMINED_08
7/22/2007 1:39:09 AM

oh your very welcome. hope all is well with you.take care.



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