MEEMMOM   18,228
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My Path to a Healthy Life

My name is Lisa and I am using SparkPeople to track my path to a healthier lifestyle. My hope is that I will begin to feel better, have more energy (especially to keep up with my two very active daughters!) and have a much more positive outlook on my life.
My name is Lisa and I am using SparkPeople to track my path to a healthier lifestyle. My hope is that I will begin to feel better, have more energy (especially to keep up with my two very active daughters!) and have a much more positive outlook on my life.




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 Pounds lost: 9.0 
 
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25.5
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Member Since: 4/23/2007

SparkPoints: 18,228

Fitness Minutes: 19,115

My Goals:
- To lose weight
- To feel healthy and energetic
- To have a positive outlook on my life

My Program:
I am starting with walking everyday ... at least 6,000 steps to start with the goal of being at 10,000 steps in the next month or two. I am also tracking my daily food with an emphasis more on nutrition than caloric intake (although I find if I eat healthier I don't eat nearly the number of calories either!)

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Happy Birthday
From:
Angels Amongst ...

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From:
MEEMMOM

Gift
From:
FLEMIDG

Rainbow
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BUTTRFLI26

Orchid
From:
MACHOL

Flowers
From:
THINAGAIN66




Member Comments:
RUTHIEBEAR
1/18/2015 11:39:04 AM

I really struggle with feeling good about myself, trying to enjoy the way I look, even if I am not yet where I want to end up weight wise. This week I share this prayer with you.

Lord, sometimes when I look in the mirror Iím not too happy with what I see. Please let me see me the way you made me, beautiful and perfect just as I am. Help me to hold this image in my mind and heart as I follow my lifeís path. Allow others to witness your light shining through me as I walk with confidence, grace and a smile on my face. Amen.

May we all gather strength and confidence and see ourselves as HE sees and loves us.

Ruthie emoticon emoticon
CML team



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RUTHIEBEAR
1/4/2015 9:31:13 AM

ON this journey we all need help. Here is a prayer I say to help me. I share it from my heart to yours:
Dear Lord, I look to you in patient expectation. Renew my strength like the wings of eagles.

Help me and uplift me by the power of Your Might. Then I shall go forth in strength and wholeness. I shall run and not be weary. I shall walk and not faint. Amen

Ruthie CML team emoticon emoticon emoticon emoticon




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RUTHIEBEAR
4/26/2014 8:53:32 AM

From CML team These lyrics from Tenth Avenue North have spoken to me especially when I am struggling. I hope they minister to you.

"Worn"

Iím Tired Iím worn
My heart is heavy
From the work it takes
To keep on breathing
Iíve made mistakes
Iíve let my hope fail
My soul feels crushed
By the weight of this world

And I know that you can give me rest
So I cry out with all that I have left

Let me see redemption win
Let me know the struggle ends
That you can mend a heart
Thatís frail and torn
I wanna know a song can rise
From the ashes of a broken life
And all thatís dead inside can be reborn
Cause Iím worn

I know I need to lift my eyes up
But I'm too weak
Life just wonít let up
And I know that you can give me rest
So I cry out with all that I have left

Let me see redemption win
Let me know the struggle ends
That you can mend a heart
Thatís frail and torn
I wanna know a song can rise
From the ashes of a broken life
And all thatís dead inside can be reborn
Cause Iím worn

My prayers are wearing thin
Yeah, Iím worn
Even before the day begins
Yeah, Iím worn
Iíve lost my will to fight
Iím worn
So, heaven come and flood my eyes

Let me see redemption win
Let me know the struggle ends
That you can mend a heart
Thatís frail and torn
I wanna know a song can rise
From the ashes of a broken life
And all thatís dead inside can be reborn
Cause all thatís dead inside will be reborn

Though Iím worn
Yeah Iím worn


Please stop by the team and get involved. And please continue to pray for CyclingSandy and her husband.

Ruthie emoticon emoticon



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RUTHIEBEAR
4/19/2014 7:58:28 AM

From CML team
Tomorrow is Easter - Jesus is Risen! Here are the lyrics of a new song by Kari Jobe "Forever" that expresses our hope in Jesus

The moon and stars they wept
The morning sun was dead
The Savior of the world was fallen
His body on the cross
His blood poured out for us
The weight of every curse was broken

One final breath He gave
As Heaven looked away
The Son of God was laid in darkness
A battle in the grave
The war on death was waged
The power of hell forever broken

The ground began to shake
The stone was rolled away
His perfect love could not be overcome
Now death where is your sting
Our resurrected King has rendered you defeated

Forever, He is glorified
Forever, He is lifted high
Forever, He is risen
He is alive
He is alive

© 2013 Bethel Music Publishing (ASCAP) / Worship Together Music (BMI) (Admin. at CapitolCMGPublishing.com)

Have a blessed Resurrection Day!

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LORETTA24
9/16/2011 11:48:36 AM

emoticon Happy belated birhtday! emoticon Keep smiling sunshine. emoticon



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