MEEMMOM   13,484
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My Path to a Healthy Life

My name is Lisa and I am using SparkPeople to track my path to a healthier lifestyle. My hope is that I will begin to feel better, have more energy (especially to keep up with my two very active daughters!) and have a much more positive outlook on my life.
My name is Lisa and I am using SparkPeople to track my path to a healthier lifestyle. My hope is that I will begin to feel better, have more energy (especially to keep up with my two very active daughters!) and have a much more positive outlook on my life.


Current Status:
MEEMMOM is back at it again... day 4 and going well so far. Had to fight a craving for ice cream last night, but I succeeded. Yay me!
set 1 day ago


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 Pounds lost: 6.0 
 
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Member Since: 4/23/2007

SparkPoints: 13,484

Fitness Minutes: 4,543

My Goals:
- To lose weight
- To feel healthy and energetic
- To have a positive outlook on my life

My Program:
I am starting with walking everyday ... at least 6,000 steps to start with the goal of being at 10,000 steps in the next month or two. I am also tracking my daily food with an emphasis more on nutrition than caloric intake (although I find if I eat healthier I don't eat nearly the number of calories either!)

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Happy Birthday
From:
Angels Amongst ...

Snowflake
From:
MEEMMOM

Gift
From:
FLEMIDG

Rainbow
From:
BUTTRFLI26

Orchid
From:
MACHOL

Flowers
From:
THINAGAIN66




Member Comments:
LORETTA24
9/16/2011 11:48:36 AM

emoticon Happy belated birhtday! emoticon Keep smiling sunshine. emoticon



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SHASTA11
9/14/2011 12:32:32 PM

Oh, my, I'm so sorry I'm late wishing you a

HAPPY BIRTHDAY with hopes for many more.

Hope you had a wonderful day.

Hugs, Joan

emoticon emoticon emoticon emoticon



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JUDITH316
9/12/2011 5:09:26 PM

Happy Belated Birthday, sorry I'm late, hope you had a good day, God's Blessings... emoticon emoticon



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WINGSDREAMS
9/12/2011 1:02:27 PM

Happy birthday! Hope it was all that you wished it to be! :) emoticon



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MOMMA_BEAR_69
9/8/2011 1:48:15 PM

emoticon emoticon emoticon emoticon HAPPY BELATED BIRTHDAY!!! emoticon emoticon emoticon emoticon

Hope you had a wonderful birthday and may God bless you with many more happy and healthy ones!!!




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