MEEMMOM   17,665
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My Path to a Healthy Life

My name is Lisa and I am using SparkPeople to track my path to a healthier lifestyle. My hope is that I will begin to feel better, have more energy (especially to keep up with my two very active daughters!) and have a much more positive outlook on my life.
My name is Lisa and I am using SparkPeople to track my path to a healthier lifestyle. My hope is that I will begin to feel better, have more energy (especially to keep up with my two very active daughters!) and have a much more positive outlook on my life.




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 Pounds lost: 9.0 
 
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Member Since: 4/23/2007

SparkPoints: 17,665

Fitness Minutes: 17,257

My Goals:
- To lose weight
- To feel healthy and energetic
- To have a positive outlook on my life

My Program:
I am starting with walking everyday ... at least 6,000 steps to start with the goal of being at 10,000 steps in the next month or two. I am also tracking my daily food with an emphasis more on nutrition than caloric intake (although I find if I eat healthier I don't eat nearly the number of calories either!)

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Happy Birthday
From:
Angels Amongst ...

Snowflake
From:
MEEMMOM

Gift
From:
FLEMIDG

Rainbow
From:
BUTTRFLI26

Orchid
From:
MACHOL

Flowers
From:
THINAGAIN66




Member Comments:
RUTHIEBEAR
4/26/2014 8:53:32 AM

From CML team These lyrics from Tenth Avenue North have spoken to me especially when I am struggling. I hope they minister to you.

"Worn"

Iím Tired Iím worn
My heart is heavy
From the work it takes
To keep on breathing
Iíve made mistakes
Iíve let my hope fail
My soul feels crushed
By the weight of this world

And I know that you can give me rest
So I cry out with all that I have left

Let me see redemption win
Let me know the struggle ends
That you can mend a heart
Thatís frail and torn
I wanna know a song can rise
From the ashes of a broken life
And all thatís dead inside can be reborn
Cause Iím worn

I know I need to lift my eyes up
But I'm too weak
Life just wonít let up
And I know that you can give me rest
So I cry out with all that I have left

Let me see redemption win
Let me know the struggle ends
That you can mend a heart
Thatís frail and torn
I wanna know a song can rise
From the ashes of a broken life
And all thatís dead inside can be reborn
Cause Iím worn

My prayers are wearing thin
Yeah, Iím worn
Even before the day begins
Yeah, Iím worn
Iíve lost my will to fight
Iím worn
So, heaven come and flood my eyes

Let me see redemption win
Let me know the struggle ends
That you can mend a heart
Thatís frail and torn
I wanna know a song can rise
From the ashes of a broken life
And all thatís dead inside can be reborn
Cause all thatís dead inside will be reborn

Though Iím worn
Yeah Iím worn


Please stop by the team and get involved. And please continue to pray for CyclingSandy and her husband.

Ruthie emoticon emoticon



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RUTHIEBEAR
4/19/2014 7:58:28 AM

From CML team
Tomorrow is Easter - Jesus is Risen! Here are the lyrics of a new song by Kari Jobe "Forever" that expresses our hope in Jesus

The moon and stars they wept
The morning sun was dead
The Savior of the world was fallen
His body on the cross
His blood poured out for us
The weight of every curse was broken

One final breath He gave
As Heaven looked away
The Son of God was laid in darkness
A battle in the grave
The war on death was waged
The power of hell forever broken

The ground began to shake
The stone was rolled away
His perfect love could not be overcome
Now death where is your sting
Our resurrected King has rendered you defeated

Forever, He is glorified
Forever, He is lifted high
Forever, He is risen
He is alive
He is alive

© 2013 Bethel Music Publishing (ASCAP) / Worship Together Music (BMI) (Admin. at CapitolCMGPublishing.com)

Have a blessed Resurrection Day!

Ruthie emoticon



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LORETTA24
9/16/2011 11:48:36 AM

emoticon Happy belated birhtday! emoticon Keep smiling sunshine. emoticon



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SHASTA11
9/14/2011 12:32:32 PM

Oh, my, I'm so sorry I'm late wishing you a

HAPPY BIRTHDAY with hopes for many more.

Hope you had a wonderful day.

Hugs, Joan

emoticon emoticon emoticon emoticon



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JUDITH316
9/12/2011 5:09:26 PM

Happy Belated Birthday, sorry I'm late, hope you had a good day, God's Blessings... emoticon emoticon



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