MEEKO86
250-499 SparkPoints 266
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John and Trip




Ireland, I'll be there in a little under a year with my best friend.




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 current weight: 200.0 
 
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Comments
  • v FIT_4_ME_4_LIFE
    Oh my lovely Mika!! I am so glad to hear this news. I am glad that you are making time to take care of you!!! Welcome back and let me know how I can support you!!
    1467 days ago
  • v WORKOUTWITHPAM
    Hello MEEKO86,

    Best wishes in reaching all of your goals.

    emoticon

    HUGS
    Pam
    1468 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
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    1468 days ago