MEEKO86   266
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250-499 SparkPoints
 
 
John and Trip





Ireland, I'll be there in a little under a year with my best friend.





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Energy, Energy, Energy!!

Ok....

Why is eating right and taking care of our bodies one of the hardest things to do?? Seems to me that we should naturally do it. Nope, no go... Everything else is always so much more important. I have a wonderful boyfriend who is willing to eat whatever I put on the table and do whatever activity I plan; well most of the time anyway. Now I just need the motivation and the diligence to stick to it. :) I have made some great friends on this site and am looking to take it on!! ...
Ok....

Why is eating right and taking care of our bodies one of the hardest things to do?? Seems to me that we should naturally do it. Nope, no go... Everything else is always so much more important. I have a wonderful boyfriend who is willing to eat whatever I put on the table and do whatever activity I plan; well most of the time anyway. Now I just need the motivation and the diligence to stick to it. :) I have made some great friends on this site and am looking to take it on!! Starting with drinking lots of water.
Read More About MEEKO86 (Updated November 26)




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 current weight: 200.0 
 
200
187.5
175
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150


 
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Member Since: 2/2/2009

SparkPoints: 266

Fitness Minutes: 446

My Goals:
150... A healthy weight and a good goal.

My Program:
No idea... learning as usual


Personal Information:
I'm a CO native and hope to utilize the out-doors this summer. John (my bf) and I love geocahing; AdventureSpider on geocaching.com.

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Member Comments:
FIT_4_ME_4_LIFE
11/28/2012 8:41:02 AM

Oh my lovely Mika!! I am so glad to hear this news. I am glad that you are making time to take care of you!!! Welcome back and let me know how I can support you!!



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WORKOUTWITHPAM
11/27/2012 8:26:18 AM

Hello MEEKO86,

Best wishes in reaching all of your goals.

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HUGS
Pam



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GLAMNGLOWDIVA
11/27/2012 2:39:45 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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