MEDIABETH   2,155
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Art Lover Leaning Up

Hi, I'm a mom, visual arts educator, and lifelong yoyo dieter. My plan is to lose excess weight while building muscle. My goal is to have a strong healthy body and be full of energy so that I can be my best. I want to lose weight slowly so that I can maintain the loss and be off the yo-yo diet roller coaster.
Hi, I'm a mom, visual arts educator, and lifelong yoyo dieter. My plan is to lose excess weight while building muscle. My goal is to have a strong healthy body and be full of energy so that I can be my best. I want to lose weight slowly so that I can maintain the loss and be off the yo-yo diet roller coaster.




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 current weight: 170.0 
 
170
161.25
152.5
143.75
135


 
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Member Since: 9/23/2009

SparkPoints: 2,155

Fitness Minutes: 655

My Goals:
Lose weight: goal is 135 lbs.

Get fit.

Stop emotional eating

My Program:
Write down daily food plan.
Don't eat between meals.
Journal daily.





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PLUMPKINHEART

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MEDIABETH

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RAMONA2010

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SP_STAFF




Member Comments:
PLUMPKINHEART
6/6/2012 4:55:33 PM

Hi. I'd be glad to have you as a partner. This week I've been burning calories unearthing the surface of my ramshackle hut studio. What a great what to get back into art and size 12 pants. Maybe in a few weeks both will be the norm. How long have you been teaching? I really wanted to do the NAEA thing at the NYC downtown Hilton this spring but couldn't find a local here to go there and room. Did you go? emoticon



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PLUMPKINHEART
4/25/2012 10:47:38 PM

Hi Mediabeth. I started this process a couple weeks back, did the search for a spark person with similar interests and up you popped. How has the spark site been for you? I'm hoping to stick with this at least 6months. I'm up 35 pounds over two years back - not hte best trend.
My background is in painting and printmaking but I've been teaching middle school art now north of Santa Fe about 21 years. emoticon



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