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MedeaReborn Sparkpage
I'm 32 years old, and I've been 'heavy' since I was a 12-year-old tomboy. That weight gradually increased throughout school and at my sedentary desk job until I weighed over 200 pounds. For years I fought to lose weight on my own by cutting back food and sporadic exercise, but I stayed at the exact same weight whatever I did. Since joining Sparkpeople last fall, I've lost 40 pounds and have just dropped under the 200-pound point.
I'm 32 years old, and I've been 'heavy' since I was a 12-year-old tomboy. That weight gradually increased throughout school and at my sedentary desk job until I weighed over 200 pounds. For years I fought to lose weight on my own by cutting back food and sporadic exercise, but I stayed at the exact same weight whatever I did. Since joining Sparkpeople last fall, I've lost 40 pounds and have just dropped under the 200-pound point.
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My Ticker:
| Pounds lost: 50.0 |
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Profile
Member Since: 9/12/2012
SparkPoints: 15,269
Fitness Minutes: 21,414
My Goals:
I want to be able to walk into a normal store - not a plus-size one - and buy something off the rack.
My Program:
I'm eating better - more protein, a proper calorie allowance, less sugary treats - and more than I have in years, thanks to the suggestions of my food tracker. I walk to and from work each morning, a half-hour in each direction, and already I have more energy!
Personal Information:
I work in an office, and in my spare time, I'm writing a novel, so I have had a tough time finding ways to sneak fitness in. Any ten-or-fifteen minute workout tips anyone has, I'd very much appreciate.
Other Information:
"If you trust in yourself ... and believe in your dreams ... and follow your star ... you'll still get beaten by people who spent their time working hard and learning things and weren't so lazy"
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