MEDCODER   705
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Me First

I am a mother of two great teenagers. I have a wonderful husband. I make sure all their needs are met. I need to do that for myself as well. I have been overweight since childhood. I was so desperate to lose weight that I went to Mexico to have lap band surgery. That was six years ago. Six months after surgery the band had slipped and needed to be removed. I had lost 30 lbs. I have gained back plus ten more.
I am a mother of two great teenagers. I have a wonderful husband. I make sure all their needs are met. I need to do that for myself as well. I have been overweight since childhood. I was so desperate to lose weight that I went to Mexico to have lap band surgery. That was six years ago. Six months after surgery the band had slipped and needed to be removed. I had lost 30 lbs. I have gained back plus ten more.




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Member Since: 8/24/2007

SparkPoints: 705

Fitness Minutes: 375

 
 


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Member Comments:
EMMABE1
10/27/2012 11:27:34 PM

Just dropped by to say - Hi. and welcome you to “Team ~INDYGIRL” emoticon
We aim to create a friendly, and supportive environment in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute regularly to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, and ideas to help and support you at all stages on your journey, so please don’t ever be afraid to ask questions. Even if it seems a small thing it is important to you – and someone will have the answer, or will have been there.
I hope you succeed in all the goals you set
Please leave your Sparkmail on for this team as ~Indygirl sends out a new challenge each week
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Team ~Indygirl, and Chair Exercise Team)

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Catch a smile - be part of the SMILE EPIDEMIC!!




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OUTDOORSWOMAN
7/17/2010 11:48:48 AM

It's "Spinning through SPARK" Saturday on the ((((Sending SKINNY Vibes!)))) Team!

So...

I’m spinning my way through some SparkPages today. I stopped to Hi and see how YOUR RIDE was going.

Happy trails to you and keep on ROLLING with one small change at a time! You can do it!!

((((Sending SKINNY Vibes!))))

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~INDYGIRL
10/30/2008 2:15:59 PM

Don't be afraid. I know the fear of regain all too well. It comes hand in hand with the humiliation of having people see you fail. If you need a pal, I'm here for you.

My best advice is to start on the Spark Diet Overview and do the Action Steps. The are small, but you have to take small steps to really change. I used to have a very all or nothing view and that had to change for me to change. You can do it! One day, one hour, one minute, one choice at a time.



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