MEDARLING   113,996
SparkPoints
100,000-149,999 SparkPoints
 
 





Visit from my Mom from AZ. first time she had seen me since I started my weight loss journey!





Me with my Mom and Step Father . . . Good Bye,until we visit again !



I have 37 pics in my gallery





Awards






 
to be the best ME I can be

I fight many health issues every day, however, I try to live a healthy lifestyle.

Balance/mobility problems, food allergies, chronic low- back pain, Fibromyalgia, and a history of eating disorders and body image issues, all make managing my weight very challenging.

I finally decided it is time to be healthy for me and not because health professionals and scales tell me I need too.

I often joke my body has a mind of its own.
I find Balance games ...
I fight many health issues every day, however, I try to live a healthy lifestyle.

Balance/mobility problems, food allergies, chronic low- back pain, Fibromyalgia, and a history of eating disorders and body image issues, all make managing my weight very challenging.

I finally decided it is time to be healthy for me and not because health professionals and scales tell me I need too.

I often joke my body has a mind of its own.
I find Balance games on the Wii fit help me improve my core muscles and take control of my balance too!

I may not be where I want to be, but, I'm learning to celebrate where I am in my journey.
Overall, I want to be the best ME I can be.

July 21, 2013 . . .
Today, 4 months after my official start with Spark People, I am 40 pounds lighter.
Read More About MEDARLING (Updated July 21)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 58.0 
 
0
22
44
66
88


 
Interact with MEDARLING

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 3/22/2013

SparkPoints: 113,996

Fitness Minutes: 80,307

My Goals:
I have daily goals in my weight - loss journey.
1. Eat breakfast, lunch, and dinner every day!
2. Drink 8 or more glasses of water a day.
3. Move my body every day!
4. Finding, and celebrating a victory everyday!


My Program:
Even if I have a day when I have an off day with my plan, I track my food intake every day.
Right now, I am trying to be a mindful eater.

Personal Information:
I've been fighting medical challenges for as long as I can remember.
I, too, have been fighting my weight and body image issues just as long.
now, I'm exploring and trying different ways to get fit and be healthy.




Other Information:
I love to laugh!!!!
I, now, have 2 cuddly, active, fun, and mischievous, ferrets. they put a smile on my face and a laugh in my heart everyday.
I have discovered Modified gentle yoga as a new way to stay fit!

Profile Image





 
 



Hug
From:
Making Daily Ch...

Silver Trophy
From:
Making Daily Ch...

White Ribbon
From:
Making Daily Ch...

Flowers
From:
PTSD

Easter Basket
From:
FERRETLOVER1

Confetti
From:
FERRETLOVER1




Member Comments:
HOMEBODY67
1/14/2016 9:08:45 AM

emoticon to.... WALKING AWAY THE POUNDS WITH EASE TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
Marj



Report Inappropriate Comment
HOMEBODY67
10/28/2015 8:49:54 AM

emoticon to the team .... TEMPTATION BUSTERS

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay



Report Inappropriate Comment
MEDARLING
9/20/2015 12:00:22 PM

emoticon sometimes moving is my only saving grace for the discomfort and pain!
Stretching, walking, yoga, and using my exercise pedal, is my exercise plans. emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
OOLALA53
9/20/2015 10:06:27 AM

Here's to eating breakfast, lunch, and dinner! And moving. It's a lot easier for me not to move than the rest of it. I envy you your fitness minutes!



Report Inappropriate Comment
COMPCHIC52
7/8/2014 10:41:30 AM

Hope you are having a good day. Smile! emoticon



Report Inappropriate Comment
Member Comments Page (13 total):  123Next >

See My SparkFavorites Report Inappropriate Page