MECK2003   5,252
SparkPoints
4,000-5,499 SparkPoints
 
 
On my wedding day 3 years ago, before the dreaded weight gain!





Pic from 2002, this is my goal weight!! Not only do I want to lose but also want to get into shape!



I have 2 pics in my gallery





Awards






 
First day of the rest of my life!

I am 47years old and feel that my lack of physical activity in the recent years..ok so probably most of my life, is taking it's toll. In the past 3 years I have gained 35 lbs and want it gone! In that three years, I married, lost my baby sister to cancer and quit smoking (twice, but have quit for good now!). I have been diagnosised with fibromyalgia but am sure if I would get physical activity and lose some weight it would be very beneficial. Last week I decided to start HMR Healthy ...
I am 47years old and feel that my lack of physical activity in the recent years..ok so probably most of my life, is taking it's toll. In the past 3 years I have gained 35 lbs and want it gone! In that three years, I married, lost my baby sister to cancer and quit smoking (twice, but have quit for good now!). I have been diagnosised with fibromyalgia but am sure if I would get physical activity and lose some weight it would be very beneficial. Last week I decided to start HMR Healthy Solutions and even through 4 Christmas family functions I have stayed "in the box". I want to keep my motivation up and also increase my exercise. I find it harder to stick with since I am already having issues with so many pains and aches and need to get past those. but I don't want to use that has an excuse.

I am typically the type of person who wants to start something and begins but tends to lose motivation easily. I am hoping that Spark People will help to keep me motivated, have tips to stay on track and just be an all around great community. I would like to lose my weight and I am GOING to run the Susan G Komen 5k next fall in memory of my sister! That is my ultimate exercise goal!
Read More About MECK2003 (Updated July 3)




SparkFriends



SparkTeams



My Ticker:

 current weight: 165.8 
 
178
169.25
160.5
151.75
143


 
Interact with MECK2003

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/26/2012

SparkPoints: 5,252

Fitness Minutes: 7,076

My Goals:
My Goal is to live healthier be a good weight and be active for my grandkids.

My Program:
In the past I have used HMR, but after going off of it fell back into bad eating habits. Going to join a group at work for support.

Personal Information:
Live in Illinois
http://www.facebook.com/?ref=tn_tnmn#!
/debi.beckerford

Profile Image





 
 



Happy Face
From:
JULIA_211

Green Tea
From:
SUPERACHIEVER

Happy Face
From:
CLUB CANINE

Thank You Note
From:
WARMSPRINGDAY

Muffin
From:
SUPERACHIEVER

The Spark
From:
SP_STAFF




Member Comments:
CATLADYX8
12/28/2012 7:09:18 PM

Welcome to the Pet Lovers Team. We're glad to have you. Check out our daily sign in forum. Make sure you introduce yourself to the group. We usually have weekly challenges but they won't resume until after the new year is over. thanks for joining our team. We love animals!!!!



Report Inappropriate Comment
FTHOODBABY
12/26/2012 3:20:49 PM

I am so sorry to hear about the loss of your sister. But I think it's great you are going to run the 5K in her memory. That's great!! If you aren't a runner, I suggest you check out "Couch to 5K" -- great program. I used it when I started running several years ago. Best of luck!



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page