MECHELERENU   15
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1-99 SparkPoints
 
 





Healthy eating is ALWAYS the goal. Photo by Scott Bauer (usda website)



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Losing Down South

It's time to take control of my life. I want to reverse my diabetes through healthy eating and exercise.

I was diagnosed with diabetes in May 2007 when I experienced sudden severe visual impairement.

You know how you see your weight increasing and increasing but the image I saw in the mirror didn't match with the number on the scale and the person in pictures appeared to be a stranger...I
hope someone understands what I mean by that. Even today, I know I am ...
It's time to take control of my life. I want to reverse my diabetes through healthy eating and exercise.

I was diagnosed with diabetes in May 2007 when I experienced sudden severe visual impairement.

You know how you see your weight increasing and increasing but the image I saw in the mirror didn't match with the number on the scale and the person in pictures appeared to be a stranger...I
hope someone understands what I mean by that. Even today, I know I am diabetic and I see my rather round stomach poking from under my shirts and pushing my pants down BUT since I grew up with food being used to celebrate or compensate whatever is going on in my life...it is just hard to make the switch.

I want Sparkpeople to be that place I can connect with like people to work through this Health University.




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Profile

Member Since: 2/10/2009

SparkPoints: 15

Fitness Minutes: 0

My Goals:
Lose 5-10%

My Program:
Taking my medicines as directed.
Getting moving.

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BETRME100




Member Comments:
CINGE01
2/15/2009 4:20:41 PM

You are making a great decision! Welcome Mechelerenu and feel free to contact me if you need support.

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PRUE78
2/15/2009 6:20:13 AM

Hello and welcome to Sparks.

Noel



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GOING2LOSENOW
2/14/2009 11:47:14 PM

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BEAR128
2/14/2009 6:41:22 PM

Hi, Welcome to Sparkpeople and BBQ.



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MISS_STRAWBERRY
2/14/2009 4:13:55 PM

WELCOME TO BBQ. emoticon



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