MECHELERENU   15
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1-99 SparkPoints
 
 





Healthy eating is ALWAYS the goal. Photo by Scott Bauer (usda website)



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Losing Down South

It's time to take control of my life. I want to reverse my diabetes through healthy eating and exercise.

I was diagnosed with diabetes in May 2007 when I experienced sudden severe visual impairement.

You know how you see your weight increasing and increasing but the image I saw in the mirror didn't match with the number on the scale and the person in pictures appeared to be a stranger...I
hope someone understands what I mean by that. Even today, I know I am ...
It's time to take control of my life. I want to reverse my diabetes through healthy eating and exercise.

I was diagnosed with diabetes in May 2007 when I experienced sudden severe visual impairement.

You know how you see your weight increasing and increasing but the image I saw in the mirror didn't match with the number on the scale and the person in pictures appeared to be a stranger...I
hope someone understands what I mean by that. Even today, I know I am diabetic and I see my rather round stomach poking from under my shirts and pushing my pants down BUT since I grew up with food being used to celebrate or compensate whatever is going on in my life...it is just hard to make the switch.

I want Sparkpeople to be that place I can connect with like people to work through this Health University.




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Member Since: 2/10/2009

SparkPoints: 15

Fitness Minutes: 0

My Goals:
Lose 5-10%

My Program:
Taking my medicines as directed.
Getting moving.

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Valentine
From:
BELLACUDDLES

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From:
BETRME100




Member Comments:
HEALTHYBEAR24
4/4/2012 12:24:28 AM

Stopped by to say hi.



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DTONEY76
2/19/2009 10:47:43 PM

emoticon so much for stopping by my page and for leaving such encouraging words. Your support is greatly appreciated.

Best Wishes to you as well!
emoticon
Dedrie



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SPARKLINJEWELLS
2/18/2009 9:05:23 PM

thanx for stopping by my page!

glad you like my page.......it's a work in progress- funny how much fun they can be! and they really are kind of stopping by someone's "home"!!

hope you're doing well!!



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CINGE01
2/17/2009 11:04:44 AM

Thanks for your comment on my spark page. Hope you have an awesome week too emoticon



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FRUITY76
2/15/2009 8:12:53 PM

You're very welcome!



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