Hi, My name is Dale and I live in Ocean Springs, MS. I'm trying to get the Mississippi Gulf Coast Sparkers team going again. If you're interested in helping me, just come back and be active on the team page. There is a new member to SP on there. Maybe eventually we'll get it back up and going.
Thanks for stopping by my page! Looks like you are on the MS Gulf Coast, are you up for joining us in a run in March? A few of my friends and I will be walking/ running the Azalea Trail in March in Mobile. You should think about joining us!
P.S. Some of us are walking the WHOOOLLLLEE thing; some will be running, some will be run/walking. It's a beautiful time of year, and a great race. 1666 days ago
Hello Mecece, It is good to meet you and yes you are right running is awesome. I've only been running for a few months, I started in the gym on the treadmill. I started running outside a couple of weeks ago. It was hard at first but it is getting better. You keep at it is a good way to get in shape and burn a lot of calories. Make sure you are stretching, cause the muscles really need it after running. I've had knee and low back problems so I really have to be careful and not push too hard. Thanks so much for stopping by my page and I wish you all the best in the Oct. 5k. 1790 days ago