MECALISFIT
4,000-5,499 SparkPoints 4,050
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Wheat Belly

Snowflake
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Smart Carbing

Snowflake
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Low Carb For Du...
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 current weight: 169.0 
 
183
176.75
170.5
164.25
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  • v MORTICIAADDAMS
    Welcome to Smart Carbing!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!
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    2060 days ago
  • v KIERAE
    Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!

    2065 days ago
  • v MORTICIAADDAMS
    Welcome to Low Carb For Dummies!! emoticon
    2336 days ago
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