MEBANGEL1977

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Exhaustion 6 miles into a Katy Trail Ride....




Me in July at a Royals baseball game.




Mom & Me biking the Katy Trail 2009


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ONYSKAT

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Comments
  • v ANNIEBANANIE80
    Thanks for my goodie!!
    1978 days ago
  • v SLR00570
    Thanks for the tips! I watched Dr. Oz a bit this morning while I was getting ready and he said that it takes our bodies about a month to reset and adject to a new diet and habit....I think the water thing has been getting easier, especially since I aim to drink at least 4 cups per meal. Not only hydrates you, but helps fill you up! Have a good day and I'm glad you came back to Sparkpeople! I've been really on and off of it too, but trying to really stick with it this year and I think meeting people in the area and posting and chatting and giving away goodies helps too!
    2012 days ago
  • v RUSSELLORAMA
    Stay warm! I know I burned some calories digging my car out this morning.
    2012 days ago
  • v MOVEITORGAINIT
    Your start page is so cool! I don't know how to customize mine. How do you do it? emoticon
    2022 days ago

    Comment edited on: 1/10/2011 8:09:16 PM
  • v CREEPIEPROWLIE
    emoticon for the advice about resting while sick! I really did take it to heart and wound up taking the day mostly off. Thanks too for the good wishes to get better soon!
    2347 days ago
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