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Miss Sparkles
I think that all of us, when we put our minds collectively to something like this, can change whatever we want. This is a potential for communal support. It's up to each of us to choose to commit to what we know makes us happy and do our best to get there ;)
I think that all of us, when we put our minds collectively to something like this, can change whatever we want. This is a potential for communal support. It's up to each of us to choose to commit to what we know makes us happy and do our best to get there ;)
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My Ticker:
| current weight: 157.0 |
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Profile
Member Since: 12/27/2007
SparkPoints: 0
Fitness Minutes: 2,910
My Goals:
I'm working on maintaining a balance in my life so that my emotions don't get the best of me. For now I'm working on getting back down to a weight I was 3 months ago. I'm up 15 +/- lbs right now.
Feb 1st goal:
153 lbs
CW 157 1/11/08
My Program:
I've started the first 2 weeks of the South Beach Diet system to give myself a kick start of motivation and after a week I've lost 7 lbs of mostly 'carb retention'.
I go to the gym at least 4 days a week via 20 min bike ride (1 way). I spend about an hour there doing strength training and 20 mins cardio. Then I ride the 20 mins home. 2- 3 times a week I speed walk with a friend around the neighborhood.
I'm also working on drinking a lot more water and little diet soda.
Personal Information:
My name is Meaghen and I'm originally from Montana. I've recently moved back to Portland, OR which was my home for 8 years before my 4 +/- years in East Asia.
Other Information:
I get such a motivational rush by checking out fellow "sparklers' " weight loss graphs. You all are SO doin it and vicariously it is helpng me. Thanks
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