Hope you had a good Thanksgiving as well! Keep up the good work, you have already accomplished so much! When I feel angry or tired or just lazy I think about how horrible I felt before I started losing weight and know that I never want to be back there again. Keep your head up and keep on truckin :) Have faith in yourself!
Hello! I too saw that you needed support this morning. You can do it and you will do it! This journey will have ups and downs the entire time, but remember that every day is a new day to start fresh. From looking at your weight loss tracker, you have already accomplished so much! Keep your chin up and continue towards your goals!
Good morning!! I saw that you needed support this morning!! I know this is a really tough journey. I know that YOU ARE WORTH all the effort you put into it! You CAN DO IT!! It wont always be easy. Cut yourself some slack, you are human and will stumble once in awhile. We ALL do. Pick yourself up and jump back on the wagon. Today is a new day!!
Just wanted to say hello and add you as a friend because we have a lot in common! Same exact start weight and goal and I love to read too! I am also in the couch to 5k group, although I got shin splints so it has been put on hold for me :( Hope you have a great week!