ME40ME   11,178
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ME40ME

I work odd shift and it's hard for me to live a balanced life. Being healthy is very important to me. I have made many lifestyle changes and looking to improve it . 2011 was good. I did my first half in may (not great). I did another one in November and joined a training team which was great! I am now coaching 10k team for the first time and cycling. I want to continue to raise the bar and make changes that I can be proud of.


Weight is still an issue. Can't figure that out ...
I work odd shift and it's hard for me to live a balanced life. Being healthy is very important to me. I have made many lifestyle changes and looking to improve it . 2011 was good. I did my first half in may (not great). I did another one in November and joined a training team which was great! I am now coaching 10k team for the first time and cycling. I want to continue to raise the bar and make changes that I can be proud of.


Weight is still an issue. Can't figure that out to a success level. I will continue to work on that and hope to break that plateau. Spark people...I know you are here to help!
Read More About ME40ME (Updated March 21)




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 current weight: 155.0 
 
158
150.75
143.5
136.25
129


 
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Member Since: 1/3/2011

SparkPoints: 11,178

Fitness Minutes: 24,764

My Goals:
Run more events in 2012 and run more days and distance than last year.

Started cycling and I want to continue and build my mileage. Currently furthest is 35.5 miles.
Lose weight- I want to see the scale under 150 and never go back

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Member Comments:
CAMROLA
3/29/2012 9:17:59 PM

Thank you, thank you for the shout out after my recent Half... the encouragement means so much!

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MOONBIRD
3/24/2012 1:51:41 PM

Thanks for my heart rate monitor! I could sure use that (and the guy in the pic is pretty hot!) :)



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CAMROLA
1/2/2012 11:55:35 AM

Happy New Year! Hope 2012 is all you hope!

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APIRLRAIN888
8/27/2011 10:02:17 PM

garmin: I PRINTSCREEN!
if you don't know what that is: it's the PRTSC key on your keyboard. (could be a function)

anyways: I then PASTE it to PAINT
crop and fiddle... you can't use the whole thing! too small to read

and save as JPEG!

hope that helps



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SHRINKINRUNNER
7/10/2011 11:13:12 PM

emoticon Hey there! I added you as a friend a LONG time ago & JUST now noticed you never added me back emoticon I would love it if you did!! Hope your journey is going well..YOU DESERVE IT! emoticon



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