Hey how are you, how is your friday going and how has your week been. I had my weigh in today and lost 2.2 pounds this week, and can finally say that I am now in the 130's, and that hasn't been the case for as long as I can remember really. Today I did Jillian Micheals 30 day shed because of the rain and it felt really good. Sunday my field hockey league starts so that will be an amazing workout, only problem is now I need to switch up my days off, but not really a problem. I hope you had a good week and are having a good day. Goodluck and keep up the hard work and we will be able to do this, I know that together we can do this ! 2478 days ago
Ten pounds is great! Keep your chin up and love yourself. You have the right attitude, at least that is what has been working for me....."whatever it takes!" I also tell myself "I am NOT giving up!" pretty often!
Even after a bad day or a slip-up, we have to keep up the good fight. For me, I feel like it's a fight for my very life.... and I finally see that I am worth the time and effort, baby! SO ARE YOU!