MDJOYNER

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Read More About MDJOYNER - Profile Information moved here. (Updated September 10)




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BEARLOVER5 UHOHDREAMIN PMMAY9      
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This user doesn't have any secrets of success.
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 current weight: 190.0 
 
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Comments
  • v 5FRUITSNVEGGIES
    thanks for stopping by my page!!

    i've seen your spark name around spark as well....fun to finally connect!

    i'll be following your blog...i haven't been writing because i have been cuckoo busy with work...but things will settle once again....

    e.
    2567 days ago
  • v UHOHDREAMIN
    Hey how are you, how is your friday going and how has your week been. I had my weigh in today and lost 2.2 pounds this week, and can finally say that I am now in the 130's, and that hasn't been the case for as long as I can remember really. Today I did Jillian Micheals 30 day shed because of the rain and it felt really good. Sunday my field hockey league starts so that will be an amazing workout, only problem is now I need to switch up my days off, but not really a problem. I hope you had a good week and are having a good day. Goodluck and keep up the hard work and we will be able to do this, I know that together we can do this !
    2572 days ago
  • v YAMPYPIE
    Thanks for the encouragement on my blog! emoticon
    2573 days ago
  • v FLEGEL
    Ten pounds is great! Keep your chin up and love yourself. You have the right attitude, at least that is what has been working for me....."whatever it takes!"
    I also tell myself "I am NOT giving up!" pretty often!

    Even after a bad day or a slip-up, we have to keep up the good fight. For me, I feel like it's a fight for my very life.... and I finally see that I am worth the time and effort, baby! SO ARE YOU!

    2573 days ago
  • v DESIREE734
    Hello, Ms. Melissa!

    How was the eleptical today?
    =]
    Today is my Tae Bo day -- yours is tomorrow!

    How are you feeling? Motivated still? I hope so! emoticon
    Coming to talk to you got me motivated to start working out. =]
    2575 days ago
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