MDIEUDON   3,647
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2,500-3,999 SparkPoints
 
 



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LOSE 30 LBS GAINED 10,READY TO LOSE 40..

HAPPY NEW YEAR!! I AM DETERMINED TO REACH MY GOAL BY MY 40TH BIRTHDAY IN JUNE. I AM WORKING OUT 5-6 DAYS A WEEK. ADDING MORE PROTEIN, FRUITS AND VEGGIES TO MY DIET. CUT OFF ALL THE SUGAR AND JUNK.

LIVE HEALTHY AND BE HAPPY.

GOD IS GOOD ALL THE TIME!!
HAPPY NEW YEAR!! I AM DETERMINED TO REACH MY GOAL BY MY 40TH BIRTHDAY IN JUNE. I AM WORKING OUT 5-6 DAYS A WEEK. ADDING MORE PROTEIN, FRUITS AND VEGGIES TO MY DIET. CUT OFF ALL THE SUGAR AND JUNK.

LIVE HEALTHY AND BE HAPPY.

GOD IS GOOD ALL THE TIME!!




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Member Since: 3/25/2011

SparkPoints: 3,647

Fitness Minutes: 3,701

My Goals:
TO LOSE THE LAST 25 LBS. LIVE HEALTHY AND HAPPY. ENJOY LIFE WITH THE PEOPLE I LOVE.

My other goal is to contniue to remain consistent in my fitness regimen and maintain my goal weight. I want to be
healthy for life!


My Program:
EXERCISE 5-DAYS A WEEK.
YOGA- EVERYDAY

DRINK 8 GLASSES OF WATER A DAY
EAT FRUITS,VEGGIES,LEAN MEATS. Snack on Sunflower Seeds.
Indulge in a cheat meal in moderation
RELAX AND NOT STRESS OUT!

Personal Information:
NOW LIVING IN DURHAM, NORTH CAROLINA. HOPE TO RETURN TO NJ OR NEW YORK ONE DAY


Other Information:
LOVE BOOKS, MOVIES, YOGA, DANCING, VISITING
NEW YORK CITY, FITNESS,TAKING LONG WALKS, HANGING OUT WITH FRIENDS,AND HAVING FUN. I DESPISE
BOREDOM!!


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Pedicure
From:
GODSCHILD2_2011

New Wardrobe
From:
LIVIMOM2001

Cupcake
From:
NEVERORNOW

Happy Birthday
From:
ICECUB

Happy Birthday
From:
TURTLE69

Happy Birthday
From:
LINDA!




Member Comments:
MCS2013
6/16/2014 8:06:48 AM

emoticon emoticon emoticon emoticon Hope you have a great day! emoticon emoticon emoticon emoticon



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SANDRA2BHEALTHY
6/16/2014 7:43:27 AM

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SHELLE13
6/16/2014 1:50:44 AM

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Happy (early) Birthday, Done Girl!!! Hope you are have a wonderful day! Woot woot!
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PURPLEPEONY
5/14/2014 5:52:19 PM

emoticon for the Sparkgoodie! I added you as a Sparkfriend! emoticon



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SUNRISE141
5/13/2014 7:13:29 AM

Hi ! Just wanted to stop in and let you know you are in my prayers ! Thank you for being on the team GOD ANSWERS PRAYER ! I am here for you if i can help you in anyway to see your goals met ! GOD BLESS YOU ON THIS JOURNEY !



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