MDIEUDON   3,618
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2,500-3,999 SparkPoints
 
 



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Lost 30 lbs ...19 more to go.......

I have been struggling with weight all my life. I am 38 years old and I am finally winning the battle. I want to live a healthy, strong, confident and happy life. A strong body is a happy body. :)

"I can do all things through Christ who strengthens me"
I have been struggling with weight all my life. I am 38 years old and I am finally winning the battle. I want to live a healthy, strong, confident and happy life. A strong body is a happy body. :)

"I can do all things through Christ who strengthens me"




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Member Since: 3/25/2011

SparkPoints: 3,618

Fitness Minutes: 3,701

My Goals:
TO LOSE THE LAST 25 LBS. LIVE HEALTHY AND HAPPY. ENJOY LIFE WITH THE PEOPLE I LOVE.

My other goal is to contniue to remain consistent in my fitness regimen and maintain my goal weight. I want to be
healthy for life!


My Program:
EXERCISE 5-DAYS A WEEK:Strength training 2-3 days/wk
Cardio 5 days/wk
Treadmill 45-60min
Yoga-Tuesdays(Will incorporate into 3-4 days including Saturdays
Zumba- Mon &Wed
Cardio Box- Tuesdays
Power Tone-Wed & Fri
DRINK 8 GLASSES OF WATER A DAY
EAT FRUITS,VEGGIES,LEAN MEATS. Snack on Sunflower Seeds.
Indulge in a cheat meal in moderation
RELAX AND NOT STRESS OUT!

Personal Information:
I LIVE IN NJ.
(But I don't like the winters because of the snow).



Other Information:
LOVE BOOKS, MOVIES, YOGA, DANCING, VISITING
NEW YORK CITY, FITNESS,TAKING LONG WALKS, HANGING OUT WITH FRIENDS,AND HAVING FUN. I DESPISE
BOREDOM!!


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Pedicure
From:
GODSCHILD2_2011

New Wardrobe
From:
LIVIMOM2001

Cupcake
From:
NEVERORNOW

Happy Birthday
From:
ICECUB

Happy Birthday
From:
TURTLE69

Happy Birthday
From:
LINDA!




Member Comments:
JIBBIE49
6/22/2014 8:48:52 PM

Happy Birthday, DONE GIRL

The Gemini girl likes two of everything and often has two marriages. She is "the twins" and can change easily. The Gemini girl is much smarter than people think. (Marilyn Monroe was a great Gemini). She can have nerve problems, injury to her hands, shoulders and lungs. She should NEVER smoke. She does well in any job that requires her to talk and deal with people, like insurance sales, teaching, hairdresser, or police dispatcher.




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HMBROWN1
6/18/2014 1:20:49 PM

Happy Birthday!



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WINDMILLS18
6/18/2014 12:15:29 PM

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Happy Birthday, DONE Girl!
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PENNYPEARLS
6/17/2014 6:01:19 PM

Happy birthday!! emoticon



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KELCAST
6/16/2014 10:42:20 PM

emoticon emoticon emoticon Happy Birthday Done Girl!!! emoticon emoticon emoticon



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