This is the first time I have joined a gym. I had been pretty much terrified of the idea. My mom, thankfully, was very persuasive. LOL She's a lung cancer survivor and has taken on many new challenges since... joining a gym and walking a marathon, for example... I couldn't say no when she said she wanted a gym buddy. We keep each other inspired.
It's funny you should mention Jefit... I had just downloaded it on Monday. It has been very useful. I also like another great free app called Workout Trainer by Skimble. It is voice-guided workouts, stretching, and yoga. 1667 days ago