MDC1RZP   3,584
2,500-3,999 SparkPoints

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Better me

I'm hoping to get back in shape and healthy.
I'm hoping to get back in shape and healthy.



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Member Since: 8/30/2009

SparkPoints: 3,584

Fitness Minutes: 4,725


South Beach Die...

The Spark

Member Comments:
12/13/2012 10:09:15 AM

welcome to the fun, fabulous and forty something team! you can do this! you are worth it!

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1/13/2012 10:56:15 AM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!

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1/12/2012 10:43:32 AM

Welcome to the South Beach Diet Team!! Come join us on the forums!! emoticon

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8/31/2009 7:31:11 PM

Welcome to the EE team!!

Iíve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, itís a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

Check out the main page of the EE team- there are ďstickiedĒ topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. Iíve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

You are- WONDERFUL-cuz youíre you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!!

~~best of luck to you on all of your goals!!!

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