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More water, less Tab!

I have to fil this in later. Going out with the girls!
I have to fil this in later. Going out with the girls!



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Member Since: 3/28/2009

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4/3/2009 3:43:28 AM

Shelly, shelly, where are you? Login and track your foods here. It really helps!

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3/31/2009 4:29:43 PM

Hey Shelly,
Congratulations on joining Sparkpeople!
This is a great way to track your diet and excercises, and it's completely free. There are lots of great recipes, and informative articles, but best of all is being part of a community of people who are trying to do the same thing you're doing.
Use this site, and let's drop these pounds together!

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3/28/2009 9:48:40 PM

emoticon to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits emoticon Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT!

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