MCVEA2000   4,165
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4,000-5,499 SparkPoints
 
 
Mark & Jan-Jamaica 2006 Cruise





Me in 2003





Graduation May 23, 2006



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Jan's life

This is the first day of the rest of my life. Only I can control what goes on in it.

Have to get the exercise plan going....hurts good!
This is the first day of the rest of my life. Only I can control what goes on in it.

Have to get the exercise plan going....hurts good!




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Member Since: 5/4/2006

SparkPoints: 4,165

Fitness Minutes: 0

My Goals:
To be the healthiest I can be!

My Program:
Lose 105 pounds and get muscle..not flab!

Personal Information:
Jan...from Miami....reach me mcvea2000@msn.com

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Member Comments:
MBSHAZZER
9/19/2006 10:26:38 AM

Hi Jan: How's it going?



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MBSHAZZER
8/17/2006 4:13:19 PM

Hi Jan! I have not run across too many Miamians on SP, so HELLO! I wish you the best of health, and I look forward to sharing healthy living tips with you!



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KARRI25
7/6/2006 1:59:12 PM

WEll, did you see Yummy Guy this morning? I haven't heard from you and I wanted to make sure you were doing ok!



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KARRI25
6/30/2006 10:02:15 AM

GOOD MORNING:)



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KARRI25
6/29/2006 9:23:02 AM

How cool are we??? I'm an eagle of course! Only cool people get to be Eagles you know:) My friend wants me to get that last thing done on my tickit so I can work his course next year but I don't really want to for the same reasons as you. Though it would be fun:) He's hilarious! Funnier than anyone else in the world, plus I realy look up to him!
You are so cool for getting it done this morning girl! I see what you are saying aboutgoing in the morning (plus it stinks getting out of bed that early-come on) but would you go if it was after work? I would say I would and then probably never go back:) But then again you have hottie super hunk to bring you back? How was that? I'm afraid that I would feel uncomfortable?
Have a good day sister!



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