I am sick of getting swept up by my bad habits and I am ready for a change. I have a hard time sticking to my guns, so I need help with sustaining my motivation to eat healthy, smaller meals and exercise regularly. I have wanted to get fit for years, and I finally think I am ready to work hard for it. I am out of college for the summer and I need something to work on otherwise I get depressed and drink a lot, so I have set some goals to lose weight, exercise regularly and eat cleanly. I am ...

I am sick of getting swept up by my bad habits and I am ready for a change. I have a hard time sticking to my guns, so I need help with sustaining my motivation to eat healthy, smaller meals and exercise regularly. I have wanted to get fit for years, and I finally think I am ready to work hard for it. I am out of college for the summer and I need something to work on otherwise I get depressed and drink a lot, so I have set some goals to lose weight, exercise regularly and eat cleanly. I am determined to keep it up and find a way to reach my goals!