MCSURIDA   1,101
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me and my bestie



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I don't think of all the misery but of the beauty that still remains

Hello S.P,

my names mistey && im 22. today7/19/10 is my first day with sparkpeople. i have pretty much been over weight my whole life. my heighest weight was about 220-230. i was that overweight and i didnt even know it. iwas in denial. it wasnt until i saw a disgusting fat picture of myself that i realized i had to do somethng. so last year i did what i had to do and i lost 30 lbs. i have alot more weight to still loose but atleast i know it can be done. the hardest part is going ...
Hello S.P,

my names mistey && im 22. today7/19/10 is my first day with sparkpeople. i have pretty much been over weight my whole life. my heighest weight was about 220-230. i was that overweight and i didnt even know it. iwas in denial. it wasnt until i saw a disgusting fat picture of myself that i realized i had to do somethng. so last year i did what i had to do and i lost 30 lbs. i have alot more weight to still loose but atleast i know it can be done. the hardest part is going to be sticking to it and staying motivated. im always open for any advise, motivation, ect. so please feel free to help me along my journey and ill return the favor. good luck to everyone and good luck yo myself. WE CAN DO IT!!!
Read More About MCSURIDA (Updated August 17)




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 current weight: 187.2 
 
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Member Since: 7/19/2010

SparkPoints: 1,101

Fitness Minutes: 185

My Goals:
190-new iphone
185-1 new shirt
180-new gym clothes
175-mini shopping spree
170-pochanos
160-HUGE SHOPPING SPREE!!

My Program:
*Mon.-thurs.-gym
*no eating after 7
*dont go over 1200 cal a day
*drink lots of h2O
* walk 3-4 days a week on lunch break
*fast food only once a week
*eat more fruits and veggies


Other Information:
You must begin to think of yourself as becoming the person you want to be
-David Viscott

Don't dig your grave with your own knife and fork. ~English Proverb


Your stomach shouldn't be a waist basket. ~Author Unknown


A diet is the penalty we pay for exceeding the feed limit. ~Author Unknown


More die in the United States of too much food than of too little. ~John Kenneth Galbraith, The Affluent Society


The cardiologist's diet: If it tastes good, spit it out. ~Author Unknown


One should eat to live, not live to eat. ~Cicero, Rhetoricorum LV


Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake. ~Author unknown

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Rose
From:
AMANDA_YVONNE

Rainbow
From:
AMANDA_YVONNE

Snowman
From:
AMANDA_YVONNE

Rose
From:
AMANDA_YVONNE

Welcome Mat
From:
Big & Beautiful...

Sunshine
From:
ENVYFRESH23




Member Comments:
BONNIEBONNEAU
12/1/2012 2:36:43 PM

Bonjour & Hello !
Thank you for joining the Paris Team. I encourage everyone to share what Paris means to them .. a place to visit, a center of art , or a fashion capital ?
I live in Paris, and started a small blog at DixieinParis.com. If you are coming to Paris, please let me know. I will buy you a café !
I love meeting new friends !
merci !




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SONIA260
8/7/2012 5:03:10 PM

hey, thanks for the add :)



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GRACEMCC45
5/23/2012 8:36:18 AM

Thanks for the add! Awesome job on your progress so far - keep up the great work!!



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CHAMPAGNEKISSE7
2/16/2012 10:13:07 AM

Now close your eyes and repeat after me...

Today I AM the priority!
Today I have decided to take the path of change.
Today I CHOOSE to improve my quality of life.
Today I am a success, even if it is only for today!
Today I am BEAUTIFUL!!
Everyday is MY Today, because I am just that wonderful!!!


emoticon Take Time To Do Something Nice For Yourself Today, Even If Its A Small Something



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YATMAMA
10/26/2011 8:39:35 PM

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Welcome to Can't Do This On My Own! It's good to have you with us as we get more of Jesus and less of us in our lives. I'm looking forward to getting to know you through our posts.

Missy

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