MCS2013
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My new look after cutting 18 inches off my hair!


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  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Today.......take a few minutes.......to sit quietly.....

    And......just be THANKFUL......for ALL you have......

    emoticon Happy Thanksgiving! emoticon
    187 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    emoticon emoticon

    Thanks for the message on my Spark page! Here are some special emoticon to get you through Thanksgiving Day. Always remember you are not alone. This journey is long and slow, if we are going to do it successfully and healthy! It is a lifestyle change and not a diet. And it's OK to lose the UMPH to get MOVIN' again and be on the right track.

    But, WE ARE SO WORTH IT, so continue the struggle. And, know with confidence that with each step you take---you are moving closer to your
    ultimate goal!!! Keep challenging yourself! emoticon

    1 HAPPY SPIRIT

    emoticon
    187 days ago
  • v SEATTLE58ANEW
    Thank you so much for the birthday wishes! I really appreciate it. emoticon

    Happy Thanksgiving to you and your family. emoticon
    188 days ago
  • v JUST4ME927
    Hey there fellow Louisianan. Congratulations on taking care of you! I'm recently restarting and am encouraged by those on the path with me. Wishing you joy for your journey.
    217 days ago
  • v JUST4ME927
    Hey there fellow Louisianan. Congratulations on taking care of you! I'm recently restarting and am encouraged by those on the path with me. Wishing you joy for your journey.
    217 days ago
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