| |
148#
Even Rick has lost over 20# on Matol! This is us on New Year's Eve.
I have 22 pics in my gallery
Awards
|
|
New Year's Resolution!
New Year's resolution 2007: get healthy, set a good example for my children's eating habits and fitness routines and get ready for my 20 year high school reunion summer 2008!
Update 1/6: reunion is set for Aug 1st and 2nd and I'm almost ready to go! I'm working more on body fat percentage than weight or clothing size. I need to be between 21% and 24% for my age/height and I'm at 29% right now. I should be the bomb for that reunion and my trip to the dominican republic right ...
New Year's resolution 2007: get healthy, set a good example for my children's eating habits and fitness routines and get ready for my 20 year high school reunion summer 2008!
Update 1/6: reunion is set for Aug 1st and 2nd and I'm almost ready to go! I'm working more on body fat percentage than weight or clothing size. I need to be between 21% and 24% for my age/height and I'm at 29% right now. I should be the bomb for that reunion and my trip to the dominican republic right before it!
Update 5/2: 25% body fat and 146 pounds. I think if I get to 140 my body fat should be in a healthy range. I'm a size 8 (6 in some designers) and it's so much fun to shop now! I can literally pick up a pair of 8 pants/shorts, take them home w/o trying them on and have them FIT! So unlike a size 22! Shirts are a medium and also easy to buy right off the shelf or internet! I used to dred shopping for clothes now I need more income to keep up w/ myself!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 166.4 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 1/21/2007
SparkPoints: 4,217
My Goals:
To go from 224 to 140, whew!
My Program:
Gotta get active, I really don't over-eat or eat poorly...mind you I need to watch my cholesterol and fat calories.
Snack on fruits, veggies, nuts regularly to keep my metabolism running.
Personal Information:
I love living in Florida, but I need to take advantage of the beautiful weather and get out and exercise. Problem is w/ bad feet, even walking hurts! I hate the idea of working out in front of my hubby if he's home, strange I know, but I see it as a personal routine not to be shared. Any ideas?
Other Information:
My name is Michele, I'm a teacher and live in the Tampa area (Valrico to be exact).
I'm on myspace so this page is very comfortable for me to edit!
www.myspace.com/mcrik
For Brownies: girlscouttroop1085.org
For School: nelson.mysdhc.org/teacher/3141wilbur/
Profile Image
|
|
|
