MCRICK   4,217
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4,000-5,499 SparkPoints
 
 





148#





Even Rick has lost over 20# on Matol! This is us on New Year's Eve.



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New Year's Resolution!

New Year's resolution 2007: get healthy, set a good example for my children's eating habits and fitness routines and get ready for my 20 year high school reunion summer 2008!

Update 1/6: reunion is set for Aug 1st and 2nd and I'm almost ready to go! I'm working more on body fat percentage than weight or clothing size. I need to be between 21% and 24% for my age/height and I'm at 29% right now. I should be the bomb for that reunion and my trip to the dominican republic right ...
New Year's resolution 2007: get healthy, set a good example for my children's eating habits and fitness routines and get ready for my 20 year high school reunion summer 2008!

Update 1/6: reunion is set for Aug 1st and 2nd and I'm almost ready to go! I'm working more on body fat percentage than weight or clothing size. I need to be between 21% and 24% for my age/height and I'm at 29% right now. I should be the bomb for that reunion and my trip to the dominican republic right before it!

Update 5/2: 25% body fat and 146 pounds. I think if I get to 140 my body fat should be in a healthy range. I'm a size 8 (6 in some designers) and it's so much fun to shop now! I can literally pick up a pair of 8 pants/shorts, take them home w/o trying them on and have them FIT! So unlike a size 22! Shirts are a medium and also easy to buy right off the shelf or internet! I used to dred shopping for clothes now I need more income to keep up w/ myself!




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My Ticker:

 current weight: 166.4 
 
224
200.5
177
153.5
130


 
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Member Since: 1/21/2007

SparkPoints: 4,217

Fitness Minutes: 0

My Goals:
To go from 224 to 140, whew!


My Program:
Gotta get active, I really don't over-eat or eat poorly...mind you I need to watch my cholesterol and fat calories.
Snack on fruits, veggies, nuts regularly to keep my metabolism running.

Personal Information:
I love living in Florida, but I need to take advantage of the beautiful weather and get out and exercise. Problem is w/ bad feet, even walking hurts! I hate the idea of working out in front of my hubby if he's home, strange I know, but I see it as a personal routine not to be shared. Any ideas?

Other Information:
My name is Michele, I'm a teacher and live in the Tampa area (Valrico to be exact).

I'm on myspace so this page is very comfortable for me to edit!
www.myspace.com/mcrik
For Brownies: girlscouttroop1085.org
For School: nelson.mysdhc.org/teacher/3141wilbur/


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KENDY1234




Member Comments:
LINNLAT
10/11/2009 10:16:27 PM

Hi! How's it going?




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LINNLAT
10/2/2009 10:31:03 PM

Hi! How are you? Hope all is well.



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DEBBEV
5/11/2008 2:59:56 PM

Happy Mother's Day
.*) .*) -::-
(*♥ Deb *♥
Co Leader ~ L.C.R. Plus http://teams.sparkpeople.com/Chat



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DEBBEV
5/6/2008 10:37:03 PM

Thank you for adding me as a friend.

.*) .*) -::-
(*♥ Deb *♥
Co Leader- Low Carb Recipes
http://teams.sparkpeople.com/Chat




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DEBBEV
5/3/2008 11:29:35 PM

It's a pleasure to welcome you to SP & to L.C.R. Plus. Our group is not that
large but, we have a wonderful bunch of people & are still growing. Best of luck on your weight loss journey . Please don't forget to introduce yourself .

.*) .*) -::-
(*♥ Deb *♥
Co Leader- Low Carb Recipes
http://teams.sparkpeople.com/Chat



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