MCOULTHER   105
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100-249 SparkPoints
 
 
December 2011





Scooch 2011





Jim and I



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2012 is going to be the Year that I Stick to my GOALS!!!

I have PCOS and losing weight is a struggle! I have tried multiple diet plans and gyms, but lost motivation quickly and fell back into my normal routine! I love baking and to be honest I LOVE FOOD! I need to learn to balance my love for food and portion control!

I have heard nothing but good about SPARKPEOPLE and I am looking forward to having so many people by my side, whom are doing the same thing and have the same goals! now thats what I call MOTIVATION! LETS DO THIS! :-)
I have PCOS and losing weight is a struggle! I have tried multiple diet plans and gyms, but lost motivation quickly and fell back into my normal routine! I love baking and to be honest I LOVE FOOD! I need to learn to balance my love for food and portion control!

I have heard nothing but good about SPARKPEOPLE and I am looking forward to having so many people by my side, whom are doing the same thing and have the same goals! now thats what I call MOTIVATION! LETS DO THIS! :-)




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Member Since: 1/6/2012

SparkPoints: 105

Fitness Minutes: 120

My Goals:
Lose Weight, Think Healthier and Smarter about food / portions, Get healthy to fight PCOS, Get Healthy for ME!

My Program:
Portion Control, Exercise, Choosing the right foods, Cooking More at Home, Less Meat during the week, Be more active during my work week!

Personal Information:
My Name is Melanie, I live in Northern NJ and I work in Midtown Manhattan at a Audio Post Production Facility as a Sound Designer.

I was diagnosed with PCOS 3+ years ago, and I have been fighting it since!

My Boyfriend of 7yrs is my rock and my support through thick and thin! I couldn't ask for anything more!!!

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NIXY72

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Member Comments:
NIXY72
4/4/2012 9:32:17 AM

People disappear for all sorts of reasons. Life gets in the way, we forget or change our views on what we deem is important, we get buried under stress, frustration, illness. We sometimes give up, throw in the towel, or just promise ourselves that once things get better/easier/calmer, we will hitch up our socks and come back fresh. We've all done it. We've all been there. And if perhaps, you just need a supportive hug, or a helping hand or a word of inspiration, please know that I am offering it to you with no judgment, no guilt. It seems like it's been a while since you've been here and I just wanted to let you know that you are missed.

“You’re braver than you believe, and stronger than you seem, and smarter than you think.” –A.A. Milne
“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” -Mary Anne Radmacher
“All our dreams can come true – if we have the courage to pursue them.” –Walt Disney

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NIXY72
3/28/2012 9:23:32 PM

I know I'm a couple days early, but I may not have time to post on the weekend, so...

~~ If only for today: smile a little more, sing a bit off key, laugh loudly and long, dance, skip, jump, play. Eat with your hands, hug every kind soul that crosses your path. Finger-paint, face-paint, body-paint. Do something brave. Squash a fear. Get out of your shell. Wear something sparkly. Be wild, be strong, be silly. For being foolish can make you happy but being happy will never make you a fool. ~~ Michelle

(A little history on April Fool's Day: http://people.howstuffworks.com/culture-tr
aditions/holidays/question604.htm)

emoticon emoticon Poisson d'Avril!! emoticon emoticon
(On April Fool's Day, I encourage you to leave a fish on your friend's pages - better yet, don't explain why! -- but if you want to know, read the history of April Fool's linked above)

"wholly to be a fool while Spring is in the world" - e.e.cummings



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NIXY72
3/16/2012 2:29:14 PM

Happy Almost Spring!! This coming Tuesday marks the Spring Equinox and in preparation for the first day of the new season I would like to wish you a brand new start, never-ending moments of poise and balance and a joyful tip over on the scale to the side of light. I wish you a new dawn, an eternal youth and a morning star to wish on. Whatever battles you are fighting, whatever stresses may come your way, may they melt away with the winter and may you be granted a time of new light and a new life where your wildest dreams come true. ~ Michelle

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"Celebrating the Spring Equinox: The spring equinox is one of the four great solar festivals of the year. Day and night are equal, poised and balanced, but about to tip over on the side of light. The spring equinox is sacred to dawn, youth, the morning star and the east. The Saxon goddess, Eostre (from whose name we get the direction East and the holiday Easter) is a dawn goddess, like Aurora and Eos. Just as the dawn is the time of new light, so the vernal equinox is the time of new life." - from http://www.schooloftheseasons.com/spring.h
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STPHID89
1/11/2012 3:05:03 PM

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NIXY72
1/7/2012 3:50:12 PM

Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've been on sp for almost four months and am thrilled with the support and results. Thought I might pass it on... :).

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