MCNEALKS   2,075
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1,000-2,499 SparkPoints
 
 
At my daughter's wedding.... Never lost the weight for the pictures!



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KarenMc

I have tried every diet and failed, and feel like my metabolism is a wreck. I am tired of feeling like a toad.
I have tried every diet and failed, and feel like my metabolism is a wreck. I am tired of feeling like a toad.




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Member Since: 4/15/2013

SparkPoints: 2,075

Fitness Minutes: 534

My Goals:
Ideally, to lose 40 pounds, but short term to fit into my current clothes.

My Program:
Following the Spark Solution 14 day plan to start.

 
 



Stability Ball
From:
CGH-ARTYPANTS

Workout Shoes
From:
FIT4MEIN2013

The Spark
From:
SP_STAFF




Member Comments:
WILDKAT781
9/4/2014 4:19:12 PM

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Thank you so much for visiting my “New Beginning” blog!!!! I really appreciate your support!!!




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CAREN_BLUEJEANS
9/4/2014 11:26:55 AM

Thanks for adding me as a SparkFriend! I added you, too.



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BONBON561
6/24/2013 3:21:59 PM

let's gp team



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GLAMNGLOWDIVA
6/20/2013 1:18:13 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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FIT4MEIN2013
6/19/2013 10:51:31 PM

Welcome! Let us know how we can help!



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