I am going to aim for February to try to get back to exercising. I'll start out slow and see how it goes. I will keep in touch now that I'm logging in daily. Good luck with your marathon! 1279 days ago
It's good to know you are staying active!
I had another set back a few months ago when I was in a car accident. I suffered tissue damage in my back. I shouldn't suffer long term but had to go to physio. In times of high stress I turn to food and once again I did not pay attention to what I was eating. Now I am focusing on the nutritio side since my acticity is limited. I dropped 9 pounds in a week and a half so it seems to be working. 1279 days ago
Hey; thanks for stopping by my Page. Yep...I completed a 10K, but didn't run it. Took me almost 2 hours! I still can't run (other than a slight jog for a block or so), but I got a helluva power walk! hee,hee I think I may do another in the spring then shoot for a next fall, even if I'm still just walking. Thanks for all of your support! 1416 days ago