MCLYMORE   46,195
SparkPoints
40,000-49,999 SparkPoints
 
 





2004 - 2014: 10 Years Cancer Free!





Done being the FAT girl!



I have 18 pics in my gallery





Awards





See All SparkPeople Motivators


 
Ive started over with my regiment

Well; let�s face it; I�ve started over with my regiment. So many times we start out with good intention to find ourselves back at square one; well I�m like everyone else; that is and has been my story for too long to mention. But here I am; at it again; knocked down by not knocked out! I always say being a teenage athlete and 12 years of military service; I�m no stranger to fitness; I know what it looks like and feels like. I know how to obtain it and maintain it; I know how; but doing ...
Well; let�s face it; I�ve started over with my regiment. So many times we start out with good intention to find ourselves back at square one; well I�m like everyone else; that is and has been my story for too long to mention. But here I am; at it again; knocked down by not knocked out! I always say being a teenage athlete and 12 years of military service; I�m no stranger to fitness; I know what it looks like and feels like. I know how to obtain it and maintain it; I know how; but doing it has been my problem. So once again; I�m trying to reinvent myself to come out on top of this thing.
Read More About MCLYMORE (Updated October 9)




SparkFriends



SparkTeams



My Ticker:

 current weight: 206.0 
 
214
198
182
166
150


 
Interact with MCLYMORE

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/13/2009

SparkPoints: 46,195

Fitness Minutes: 43,330

My Goals:
Setting new 6 week goals:
Lose 12 pounds by November 1, 2014

Week One:
Cut back on soft drinks
Exercise for 30 minutes 4 days

Week 2:
Cut back on soft drinks 2 per week
Exercise 45 minutes 4 days

Week 3:
2 soft drinks per week
Exercise 45 minutes 5 days/week
Add strength training

Week 4:
1 soft drink per week
Exercise 60 minutes 5 days/week
Strength train

Wee k 5
No soft drinks
Exercise 60 minutes 5 days/week
Strength train

Week 6
No soft drinks
Exercise 60 minutes 5 days/week
Strength train
Weigh In



My Program:
Exercise
Cut out sweets
Eat better
Drink more water
Weight train

Personal Information:
My name is : Julynn McLymore-Washington

Email: weighless@embarqmail.com

I live in North Carolina

Other Information:
I love fishing, movies, movies.

I purchased a Road bike May 2013 and I really love to ride, so now Im a beginner cyclist. I love sports, basketball, softball, volleyball, golf, football, bowling, you name it!

I really love technology,any new gadget fascinates me!



Profile Image





 
 



Cupcake
From:
JIBBIE49

Happy Birthday
From:
LINDA!

Massage
From:
MCLYMORE

High Five
From:
DEBDESERVESIT

Stability Ball
From:
MCLYMORE

Confetti
From:
Lose 20 -30 lbs...




Member Comments:
ICECUB
3/8/2015 3:55:24 PM

emoticon



Report Inappropriate Comment
WINDMILLS18
3/8/2015 3:51:10 PM

emoticon emoticon emoticon emoticon emoticon
Happy Birthday, DONE Girl!
emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
SHELLE13
3/8/2015 3:47:49 PM

emoticon emoticon emoticon emoticon emoticon emoticon
Happy (early) Birthday, Done Girl! Hope you have a fantabulous day and paint the town! !!
emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
GEMINIGEM6
1/30/2015 6:26:51 PM

Hey girl. Just saw your comment on my page. I am ok, thanks for asking. I gained back all the weight I lost in 2013. So depressing. I am back on here b/c I have def found that being on here helps me and encourages me. How are you?



Report Inappropriate Comment
KATESCAPE
12/20/2014 11:48:00 PM

Wishing you and yours a happy & healthy holiday season. As we close out 2014, take a few moments to reflect and review your successes and make any renovations necessary to ensure 2015 is your BEST year yet!

emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (1071 total):  << First< Previous23456Next >Last >>

See My SparkFavorites Report Inappropriate Page