MCLYMORE   39,955
SparkPoints
30,000-39,999 SparkPoints
 
 





2004 - 2014: 10 Years Cancer Free!





Done being the FAT girl!



I have 18 pics in my gallery





Awards





See All SparkPeople Motivators


 
Ive started over with my regiment

Well; let�s face it; I�ve started over with my regiment. So many times we start out with good intention to find ourselves back at square one; well I�m like everyone else; that is and has been my story for too long to mention. But here I am; at it again; knocked down by not knocked out! I always say being a teenage athlete and 12 years of military service; I�m no stranger to fitness; I know what it looks like and feels like. I know how to obtain it and maintain it; I know how; but doing ...
Well; let�s face it; I�ve started over with my regiment. So many times we start out with good intention to find ourselves back at square one; well I�m like everyone else; that is and has been my story for too long to mention. But here I am; at it again; knocked down by not knocked out! I always say being a teenage athlete and 12 years of military service; I�m no stranger to fitness; I know what it looks like and feels like. I know how to obtain it and maintain it; I know how; but doing it has been my problem. So once again; I�m trying to reinvent myself to come out on top of this thing.
Read More About MCLYMORE (Updated October 9)


Current Status:
MCLYMORE is so tired!
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 208.0 
 
214
198
182
166
150


 
Interact with MCLYMORE

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/13/2009

SparkPoints: 39,955

Fitness Minutes: 39,851

My Goals:
Setting new 6 week goals:
Lose 12 pounds by November 1, 2014

Week One:
Cut back on soft drinks
Exercise for 30 minutes 4 days

Week 2:
Cut back on soft drinks 2 per week
Exercise 45 minutes 4 days

Week 3:
2 soft drinks per week
Exercise 45 minutes 5 days/week
Add strength training

Week 4:
1 soft drink per week
Exercise 60 minutes 5 days/week
Strength train

Wee k 5
No soft drinks
Exercise 60 minutes 5 days/week
Strength train

Week 6
No soft drinks
Exercise 60 minutes 5 days/week
Strength train
Weigh In



My Program:
Exercise
Cut out sweets
Eat better
Drink more water
Weight train

Personal Information:
My name is : Julynn McLymore-Washington

Email: weighless@embarqmail.com

I live in North Carolina

Other Information:
I love fishing, movies, movies.

I purchased a Road bike May 2013 and I really love to ride, so now Im a beginner cyclist. I love sports, basketball, softball, volleyball, golf, football, bowling, you name it!

I really love technology,any new gadget fascinates me!



Profile Image





 
 



Happy Thanksgiving
From:
Lose 20 -30 lbs...

Workout Shoes
From:
FACETOTHEVEIL

Gold Star
From:
40 Somethings W...

Gold Medal
From:
40 Somethings W...

Gold Star
From:
Lose 20 -30 lbs...

Pedometer
From:
40 Somethings W...




Member Comments:
GEMINIGEM6
10/9/2014 8:00:45 PM

Hey! I looked it up and you are 2 hours from me. No I hadn't heard of it before but of course I've heard of Ft. Bragg so I see why you always have to tell people that. Lol. I don't know if I can lose the 2 lbs by next Tues since I saw the challenge a lil late but I'm sure gonna try. I think I've already lost about 1 pound or more since this Tues but I'm making Saturdays my weigh in days. It hasn't been a full week obviously but I wasn't trying to wait til next Mon. to start over. Anywho it's so nice meeting you! I hope we can help encourage each other along the way. :) Holland



Report Inappropriate Comment
KATESCAPE
10/9/2014 9:23:55 AM

Love your attitude...keep rocking!!!!



Report Inappropriate Comment
DAVIS_6311
10/9/2014 8:51:36 AM

Thanks! We WILL make this weeks goal! I look forward to watching your progress as well!!



Report Inappropriate Comment
GEMINIGEM6
10/8/2014 9:19:02 PM

I just saw you live in NC...I do too! What part? You can private msg me if you like. :)



Report Inappropriate Comment
GEMINIGEM6
10/8/2014 9:11:19 PM

Hi! OMG your post touched me so much! I'm gonna respond in there as well but I just had to come and thank you personally. It meant so much to me! You have no idea. Also, I hope you don't mind I added you as a friend and would love if you'd add me back! I could use more positive ppl in my life. Thanks again for your thoughtful response. :) Holland



Report Inappropriate Comment
Member Comments Page (1050 total):  << First< Previous23456Next >Last >>

See My SparkFavorites Report Inappropriate Page