MCLYMORE   41,580
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40,000-49,999 SparkPoints
 
 





2004 - 2014: 10 Years Cancer Free!





Done being the FAT girl!



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Ive started over with my regiment

Well; let�s face it; I�ve started over with my regiment. So many times we start out with good intention to find ourselves back at square one; well I�m like everyone else; that is and has been my story for too long to mention. But here I am; at it again; knocked down by not knocked out! I always say being a teenage athlete and 12 years of military service; I�m no stranger to fitness; I know what it looks like and feels like. I know how to obtain it and maintain it; I know how; but doing ...
Well; let�s face it; I�ve started over with my regiment. So many times we start out with good intention to find ourselves back at square one; well I�m like everyone else; that is and has been my story for too long to mention. But here I am; at it again; knocked down by not knocked out! I always say being a teenage athlete and 12 years of military service; I�m no stranger to fitness; I know what it looks like and feels like. I know how to obtain it and maintain it; I know how; but doing it has been my problem. So once again; I�m trying to reinvent myself to come out on top of this thing.
Read More About MCLYMORE (Updated October 9)




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 current weight: 207.0 
 
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Profile

Member Since: 5/13/2009

SparkPoints: 41,580

Fitness Minutes: 40,479

My Goals:
Setting new 6 week goals:
Lose 12 pounds by November 1, 2014

Week One:
Cut back on soft drinks
Exercise for 30 minutes 4 days

Week 2:
Cut back on soft drinks 2 per week
Exercise 45 minutes 4 days

Week 3:
2 soft drinks per week
Exercise 45 minutes 5 days/week
Add strength training

Week 4:
1 soft drink per week
Exercise 60 minutes 5 days/week
Strength train

Wee k 5
No soft drinks
Exercise 60 minutes 5 days/week
Strength train

Week 6
No soft drinks
Exercise 60 minutes 5 days/week
Strength train
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My Program:
Exercise
Cut out sweets
Eat better
Drink more water
Weight train

Personal Information:
My name is : Julynn McLymore-Washington

Email: weighless@embarqmail.com

I live in North Carolina

Other Information:
I love fishing, movies, movies.

I purchased a Road bike May 2013 and I really love to ride, so now Im a beginner cyclist. I love sports, basketball, softball, volleyball, golf, football, bowling, you name it!

I really love technology,any new gadget fascinates me!



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Confetti
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Lose 20 -30 lbs...

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MCLYMORE

Snowflake
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WINDMILLS18

Holly
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Lose 20 -30 lbs...

Happy Thanksgiving
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Workout Shoes
From:
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Member Comments:
SUN66SHINE
10/16/2014 9:19:48 PM

Thank you so much for the sweet, yellow smiley face! Looks good in my goodie basket. hahahaha



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GO_VEGGIE
10/16/2014 4:19:00 PM

Hi there! I noticed you're from NC. So am I! I live on the coast. How about you?

Thank you so much for the goodie and your sweet message!

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GEMINIGEM6
10/14/2014 9:57:07 PM

Oh I didn't lose another 2 lbs since Sat. I kinda didn't think I would. I'm gonna have to join another mini challenge when you do one. I won't be starting full force again til next week b/c I'm going on mini vacay this weekend to the beach and I know I will indulge a little. So anywho.. let me know if you are going to do one next week. I'm all in!



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GEMINIGEM6
10/14/2014 9:46:52 PM

Thx for the comment! I appreciate the support! How are you doing?



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GEMINIGEM6
10/12/2014 2:50:21 AM

Thx for the goodie! We can def do this! I lost 2 lbs since Tues. Not sure if I'll get another 2 in by Tues for the mini challenge. Lol.



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