MCLYMORE   46,195
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40,000-49,999 SparkPoints
 
 





2004 - 2014: 10 Years Cancer Free!





Done being the FAT girl!



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Ive started over with my regiment

Well; let�s face it; I�ve started over with my regiment. So many times we start out with good intention to find ourselves back at square one; well I�m like everyone else; that is and has been my story for too long to mention. But here I am; at it again; knocked down by not knocked out! I always say being a teenage athlete and 12 years of military service; I�m no stranger to fitness; I know what it looks like and feels like. I know how to obtain it and maintain it; I know how; but doing ...
Well; let�s face it; I�ve started over with my regiment. So many times we start out with good intention to find ourselves back at square one; well I�m like everyone else; that is and has been my story for too long to mention. But here I am; at it again; knocked down by not knocked out! I always say being a teenage athlete and 12 years of military service; I�m no stranger to fitness; I know what it looks like and feels like. I know how to obtain it and maintain it; I know how; but doing it has been my problem. So once again; I�m trying to reinvent myself to come out on top of this thing.
Read More About MCLYMORE (Updated October 9)




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 current weight: 206.0 
 
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Profile

Member Since: 5/13/2009

SparkPoints: 46,195

Fitness Minutes: 43,330

My Goals:
Setting new 6 week goals:
Lose 12 pounds by November 1, 2014

Week One:
Cut back on soft drinks
Exercise for 30 minutes 4 days

Week 2:
Cut back on soft drinks 2 per week
Exercise 45 minutes 4 days

Week 3:
2 soft drinks per week
Exercise 45 minutes 5 days/week
Add strength training

Week 4:
1 soft drink per week
Exercise 60 minutes 5 days/week
Strength train

Wee k 5
No soft drinks
Exercise 60 minutes 5 days/week
Strength train

Week 6
No soft drinks
Exercise 60 minutes 5 days/week
Strength train
Weigh In



My Program:
Exercise
Cut out sweets
Eat better
Drink more water
Weight train

Personal Information:
My name is : Julynn McLymore-Washington

Email: weighless@embarqmail.com

I live in North Carolina

Other Information:
I love fishing, movies, movies.

I purchased a Road bike May 2013 and I really love to ride, so now Im a beginner cyclist. I love sports, basketball, softball, volleyball, golf, football, bowling, you name it!

I really love technology,any new gadget fascinates me!



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Cupcake
From:
JIBBIE49

Happy Birthday
From:
LINDA!

Massage
From:
MCLYMORE

High Five
From:
DEBDESERVESIT

Stability Ball
From:
MCLYMORE

Confetti
From:
Lose 20 -30 lbs...




Member Comments:
HEARTS116
3/17/2015 11:37:16 AM

HAPPY BIRTHDAY DONE GIRL!!
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OKBACK2MEAGAIN
3/11/2015 10:20:30 PM

emoticon Belated Birthday wishes! emoticon



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JYM82002
3/11/2015 10:03:51 AM


Happy Belated Birthday Done Girl. emoticon emoticon Hope you had an awesome day.
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LDYSABELLA
3/11/2015 8:01:42 AM

Hello there. I hope you had a very happy and healthy birthday from one Done Girl to another.



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LILLYROSEGRAM
3/10/2015 5:16:59 PM

Here's wishing you a wonderful birthday!

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