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First 1/2 Marathon
Go Illini!
September 2012
I have 19 pics in my gallery
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Time to Be My Best
My name is McKenzie. I am constantly looking for motivation to eat better, workout harder and lead a healthier lifestyle. I feel like I've been stuck in the same place for a long time.
I happen to also be a registered dietitian. Although I've learned a lot about what healthy eating is through school & my profession, I am also human. I love foods like French onion dip and chips. Healthy eating doesn't always come easy and wasn't something I grew up with.
I am ...
My name is McKenzie. I am constantly looking for motivation to eat better, workout harder and lead a healthier lifestyle. I feel like I've been stuck in the same place for a long time.
I happen to also be a registered dietitian. Although I've learned a lot about what healthy eating is through school & my profession, I am also human. I love foods like French onion dip and chips. Healthy eating doesn't always come easy and wasn't something I grew up with.
I am always aiming to eat less processed foods, eat more fruits and veggies. Although I'd love to lose a few pounds, I'd really like to tone up.
In 2012, I gave both Jillian Michael's Body Revolution & Insanity a try. In 2013, I plan to run a half marathon. I like to mix my workouts up because I find I easily get bored. I am always open to trying new exercises.
Since mid-2009, my husband and I have been trying to conceive without success. Through Spark I have met amazing women going through similar experiences and am using Spark to connect with them and also keep my eating & exercise in check.
One of my favorite quotes is "A year from now you'll look back and wish you started today". Every year, I wish I had done what I set out to do. Every day is a new day to be my best.
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My Ticker:
| current weight: 145.2 |
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145.2 |
143.15 |
141.1 |
139.05 |
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Profile
Member Since: 2/26/2008
SparkPoints: 25,126
Fitness Minutes: 41,847
My Goals:
*Eat more fruits & veggies, especially on the weekends
*Eat less processed foods
*Cut back on my alcohol intake
*Eat healthier on weekends
*Constantly challenge myself in health & fitness
My Program:
Cardio 4 days a week for 30-45 minutes; usuallya mix of running & incline walking on the treadmill or a Biggest Loser DVD.
Weight training 2 days/week with free weights or workout DVDs, including Jillian Michael's Body Revolution.
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