MCK0582   26,472
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Getting Back to Me

My name is McKenzie. I am constantly looking for motivation to eat better, workout harder and lead a healthier lifestyle. I feel like I've been stuck in the same place for a long time.

I happen to also be a registered dietitian. Although I've learned a lot about what healthy eating is through school & my profession, I am also human. I love foods like French onion dip, chips, and beer Healthy eating doesn't always come easy and wasn't something I grew up with.

I am ...
My name is McKenzie. I am constantly looking for motivation to eat better, workout harder and lead a healthier lifestyle. I feel like I've been stuck in the same place for a long time.

I happen to also be a registered dietitian. Although I've learned a lot about what healthy eating is through school & my profession, I am also human. I love foods like French onion dip, chips, and beer Healthy eating doesn't always come easy and wasn't something I grew up with.

I am always aiming to eat less processed foods, eat more fruits and veggies. Although I'd love to lose a few pounds, I'd really like to tone up.

I tend to follow programs better than making up workouts myself. I've tried my hand at Insanity, Jillian Michael's Body Revolution, and most recently T25. I ran my first (and probably only) half marathon in 2013, and am always looking for new ways to mix up my workouts!

One of my favorite quotes is "A year from now you'll look back and wish you started today". Every year, I wish I had done what I set out to do. Every day is a new day to be my best.
Read More About MCK0582 (Updated February 16)




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 current weight: 148.2 
 
148.2
146.15
144.1
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Member Since: 2/26/2008

SparkPoints: 26,472

Fitness Minutes: 44,190

My Goals:
*Workout at least 3x/week

*Eat fruits or veggies with almost every meal (or as a snack)

*Be a positive, healthy role model for my son

*Drink enough water

My Program:
I'm trying to workout at least 3x/week right now.

*Treadmill walking
*TurboFire HIIT workouts
*T25


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Member Comments:
SHELLY8212
1/5/2016 7:55:43 PM

I see you had your rainbow baby!! Congratulations I finally had mine too! So happy for you! Hope all is well!



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JENSTRESS
3/3/2015 4:21:25 PM

I think that is a good thing, changing up your eating habits. I find that changing it up, even if it is the same calories, helps me stick with healthy eating! Good luck!



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JENSTRESS
11/6/2014 2:55:14 PM

I will! I thought PiYo looked really challenging and a friend told me she absolutely loved it. My choice will probably come down to bonuses at work and tax money and various needs/wants and then the cost. I'm definitely excited to embark on a new program after the new year~!



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JMARISK
9/4/2014 1:24:54 PM

Sorry for the delayed response. I'm slowly getting my butt back in gear after vacation and other end of summer activities.

There's a lot of false advertising about Shakeology. I've actually made my bag of Chocolate Shakeology last 8 weeks, making it $2 a serving. That's less than some fast food meals these days.

I found out that there's a PiYO certification course being offered in my area next month. I can't wait! I just hope it's in our budget. We're putting my son in early learning child care starting next week. We're soooo excited but interested to see how this will impact our bottomline.

I hope you're having a successful September so far! Let me know if you need anything!
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JMARISK
7/9/2014 7:57:10 AM

Thank you for the comment on my page. Which shakeology flavor do you have? I've heard that the vegan flavors can be a little gritty. The regular chocolate seems to be okay though.

That's awesome about your friend. That's not a bad idea. I'd love to get mroe informatoin about becoming a certified PiYo instructor. So far I'm loving it!

Have a wonderful day!



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