MCJEAN1  
SparkPoints
 
 
After 24# weight loss 110407





Family picture taken 2000(missing 5 grand-children and most of great-grands)





Husband of 46 years, Bob and I, March 2007



I have 20 pics in my gallery





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GRANDMATOMANY

Hi, I am a 67 year old retired RN who has been overweight for the past 20 years. I have been married for 46 years, have 6 grown children (4 boys, 2 girls); 22 grandchildren and 7 great-grand children. I have tried many methods for losing weight, but have not been able to stick with anything. I have been very impressed with all the tools available on the sp site. I have never been in a chat room or posted anything to a message board, so hope anyone who has any tips regarding these things can ...
Hi, I am a 67 year old retired RN who has been overweight for the past 20 years. I have been married for 46 years, have 6 grown children (4 boys, 2 girls); 22 grandchildren and 7 great-grand children. I have tried many methods for losing weight, but have not been able to stick with anything. I have been very impressed with all the tools available on the sp site. I have never been in a chat room or posted anything to a message board, so hope anyone who has any tips regarding these things can help me out. My first day was 062707, and I have spent a lot of time the past 2 days on the site learning my way around. Here's hoping this finally works!!




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Profile

Member Since: 6/27/2007

SparkPoints: 0

Fitness Minutes: 9,320

My Goals:
Lose 35 pounds in the next 6 months through proper diet and exercise.

Buy a whole new wardrobe!!!


My Program:
Gradually build up to walking 5 miles per day

Do stretching/warmup exercises every day

Ride stationary bike 6+ miles2 x week

Strenthening exercises 3 x week

Personal Information:
I live in a small town in western Kansas, I have lived in small towns all my life. In fact I don't even like going into large cities.

Other Information:
I like to read, crochet, go to my grandchildren's sporting events, and spend time with my family.

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Pedometer
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MARTIET

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SQUIRTZIE

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OILADY

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BELTONWALKER67

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Member Comments:
MERAINA
1/23/2009 4:25:48 PM

Just decided to do a little dancing and stepped onto your page!
Wanna do the Done Girl Dance with me? emoticon
Come on and shake it baby shake it! emoticon

Keep on Dancing,
Meraina emoticon




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MERAINA
12/2/2008 2:56:42 PM

Dieterís Delight:

4 c. will power-----------1 lb forgiveness
2 c. love of self----------1 barrel of laughter
2 qt. faith------------------5 c. encouragement
2 c. understanding------Friends
1 gal stick-to-it-ness

Mix will power, love of self and faith thoroughly with understanding. Blend in stick-to-it-ness and forgiveness when needed. Sprinkle with laughter, friends and encouragement. Bake with sunshine and serve daily with a smile. When dieterís delight shrinks to goal, always remember to take a pinch of pride for a job well Done.

Hope you have a wonderful Tuesday!

Keep on Dancing,
Meraina




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MERAINA
11/13/2008 3:24:20 PM

Just dancing across your page this afternoon!
Hope you are having a wonderful Thursday!
Let's rock November! Party time! Time to Dance!
Keep up the good work darling! You are doing wonderful!

Keep on dancing,
Linda
"Tiny Closet Dancer"




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MERAINA
9/3/2008 9:04:57 AM

CONGRATS ON THE POUNDS DONE GONE!!

Just dancing across your page this morning!
Keep up the good work darling! You are doing wonderful!

Keep on dancing,
Linda
"Tiny Closet Dancer"




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~*~*LISA*~*~
9/1/2008 3:11:48 PM

* . + * Just * + .
+ . . * + . + * . * +
* . + * sprinklin' * + .
+ . . * + . + * . * + .
+ , * your * + * page *
+ . . * + . + * . * + .*
. * * + . * with * .
+ .* some * + * * . + * .
. * + * * + . *+ *
+ * .. smiles.. * + . +
+ . . * + . + * . * +
+ .* and * + * * . + * .
. * + * * + . *+ *
+ * .. Happiness.. * + . +
+ . . * + . + * . * +

Happy September!

emoticon ~*~*LISA*~*~




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