MCJ110   18,865
SparkPoints
15,000-19,999 SparkPoints
 
 





That's my bike waiting for me at Rollins Savannah








I have 3 pics in my gallery





Awards






 
Havin'Fun

Happy New Year!


Let's all get ready for 2012.
Time to strategize goals and objectives for the year.
1) Join the Spark People January Challenge
2) Get moving
3) Plan races to participate in
I've already signed up for a duathlon in June - yay!
4) Keep moving!
Happy New Year!


Let's all get ready for 2012.
Time to strategize goals and objectives for the year.
1) Join the Spark People January Challenge
2) Get moving
3) Plan races to participate in
I've already signed up for a duathlon in June - yay!
4) Keep moving!




SparkFriends



SparkTeams



My Ticker:

 current weight: 164.0 
 
164
161.75
159.5
157.25
155


 
Interact with MCJ110

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/8/2011

SparkPoints: 18,865

Fitness Minutes: 39,044

My Goals:
Loose 25 pounds.
Limit Sodium intake to within recommended range.
Manage my blood pressure.
Consistently run 15 or more miles a week.

My Program:
Join at least one organized race per month
Run more often
Swim at least once a week
Add strength training

Personal Information:
North Eastern Illinois

Other Information:
Hobbies:
Cooking, fitness
I used to like crafting and sewing - don't have time for that these days.

Profile Image





 
 



Snowflake
From:
MAGGIE101857

Personal Trainer
From:
SLMOES

Two Thumbs Up
From:
Lake County Spa...

Bicycle
From:
SLMOES

Mask
From:
Frugalists and ...

Pedometer
From:
Lake County Spa...




Member Comments:
60SIXTY
11/13/2011 7:56:04 AM

People who practice a Frugal & Simple Life take

....oooO......ONE.....
.....(....).....STEP......
......)../....Oooo......
.....(_/......(....).AT...
.................\..)........
.................\_).......

....oooO........A.....
.....(....)....TIME!....
......)../....Oooo......
.....(_/.....(....)
................\..)........
.................\_).......

Welcome to the Team!



Report Inappropriate Comment
KALI511
11/4/2011 9:03:54 AM

Good luck at the Hot Chocolate tomorrow!!!


emoticon emoticon emoticon emoticon

emoticon



Report Inappropriate Comment
60SIXTY
10/20/2011 2:11:02 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

˚✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰
。˚★˚。 Stopping By To Say 。˚★˚ 。✰ ˛
。*。✰ Have a Great Weekend。˚ ✲。★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚✲。* 。✰ * ˚ ✲。* ˚。

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
60SIXTY
10/14/2011 8:14:47 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Welcome to the team that practices a frugal and simple lifestyle while getting healthy.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page