MCHLLPRTHR

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Lake Cumberland, July 2008








Me and my sister-in-law at the Cincinnati Zoo, August 2008


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CHERYLG9
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 current weight: 315.0 
 
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  • v JIBBIE49
    I was stopping back by to see how you are doing and I hope you haven't quit. I know you can lose FIVE POUNDS, 29 times. Just stay with this. I've been a Sparker for nearly a year and my loss has been slow, but I won't quit. I know you can do this!! emoticon
    2920 days ago
  • v SDFAMGIRL
    Hi! I hope you're having a good week. Go Yellow Rays!!!

    -- Carrie
    2973 days ago
  • v CUPPYCAKE15
    emoticon Yellow Ray of hope! Come on and let's get this challenge started and be the best darn team the BLC has ever seen! emoticon
    2974 days ago
  • v CHERYLG9
    Hello, thanks for writing me, I really appreciate it. Hope your week is going great.
    2976 days ago
  • v BEFITSPIRITED
    Hi Michelle!

    I'm glad you will make use of the suggestion to journal 'positive' things. It's truly something we have to 'train' ourselves to do because we spend way too much time focusing on the negative and sometimes being our own worst critic. Now I always catch myself when I say things like 'oh that was stupid of me' and change the words to turn it to something more positive.

    Thank you for your words of encouragement too... I am facing a lot but so are many others... so I will continue to focus and work at being stronger every day!

    Hélène
    2982 days ago
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