Lake Cumberland, July 2008

Me and my sister-in-law at the Cincinnati Zoo, August 2008

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It's my day...

I have made some major changes in my life and I'm ready to take care of myself! It's my turn now :)
I have made some major changes in my life and I'm ready to take care of myself! It's my turn now :)



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My Ticker:

 current weight: 315.0 

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Member Since: 7/16/2008

SparkPoints: 0

Fitness Minutes: 85

My Goals:
To be able to walk up the stairs in the house and not be out of breath. I want to play with my kids and have fun again.

My Program:
Following the menu plan...what a concept! lol

Personal Information:
I'm from Cincinnati and I have 2 kids, who are awesome. My friends and family mean everything to me!

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Member Comments:
9/30/2008 2:42:03 PM

I was stopping back by to see how you are doing and I hope you haven't quit. I know you can lose FIVE POUNDS, 29 times. Just stay with this. I've been a Sparker for nearly a year and my loss has been slow, but I won't quit. I know you can do this!! emoticon

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8/8/2008 12:39:25 PM

Hi! I hope you're having a good week. Go Yellow Rays!!!

-- Carrie

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8/7/2008 1:59:53 PM

emoticon Yellow Ray of hope! Come on and let's get this challenge started and be the best darn team the BLC has ever seen! emoticon

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8/5/2008 7:12:54 PM

Hello, thanks for writing me, I really appreciate it. Hope your week is going great.

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7/30/2008 2:56:09 PM

Hi Michelle!

I'm glad you will make use of the suggestion to journal 'positive' things. It's truly something we have to 'train' ourselves to do because we spend way too much time focusing on the negative and sometimes being our own worst critic. Now I always catch myself when I say things like 'oh that was stupid of me' and change the words to turn it to something more positive.

Thank you for your words of encouragement too... I am facing a lot but so are many others... so I will continue to focus and work at being stronger every day!


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