MCGOOGS   1,821
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my health improvement journey

Trying again to lose some weight and improve my health. Losing weight and staying healthy has been a challenge. With the new year, I have renewed hope.
Trying again to lose some weight and improve my health. Losing weight and staying healthy has been a challenge. With the new year, I have renewed hope.




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 current weight: 175.2 
 
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Member Since: 1/14/2013

SparkPoints: 1,821

Fitness Minutes: 441

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Member Comments:
RASPBERRY56
11/18/2013 5:02:34 AM

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ANGELCITYGAL
11/17/2013 11:27:07 PM

emoticon to SP! I'm glad you're here. emoticon



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SCOOTSMOM50
11/17/2013 5:26:54 PM

Hi, Good luck, I too am new. I'm Sally. Been tracking for a couple of weeks as far as my nutrition, and am slowly getting into it more and more. Was and am doing weight watchers, but recently started insulin and saw all of my hard work go up in smoke as my weight climbed back almost to where it was when I started. My Doctor suggested that I start counting my calories and it's helped. I've lost 5lbs in just a couple of weeks, I know it won't stay that easy, but at least it gave me a really nice start and a natural high to stick with it.

I'm on the shy side but it's nice to meet all of you.

Sally



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PROUD-GRANDMA
11/17/2013 4:09:47 PM

Welcome back Shawn!



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MARINEMAMA
1/29/2013 8:09:12 PM

Welcome to spark! emoticon



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