MCFITZ2   165,298
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mcfitz2

I am competing as a team member with a great group of women. Our program is called Dare to Lose! There are some similarities to the biggest loser. We meet twice a week for 1 1/2 hours with our trainers, have challenges and weigh ins and are responsible for watching our food intake and exercising at least 2 more times a week. Each session is 8 weeks long so there is a mix of newcomers and those who have participated in earlier sessions. There is a lot of positive support from both the ...
I am competing as a team member with a great group of women. Our program is called Dare to Lose! There are some similarities to the biggest loser. We meet twice a week for 1 1/2 hours with our trainers, have challenges and weigh ins and are responsible for watching our food intake and exercising at least 2 more times a week. Each session is 8 weeks long so there is a mix of newcomers and those who have participated in earlier sessions. There is a lot of positive support from both the participants, trainers and other fitness center members. We are working hard at getting fit and losing weight.
Read More About MCFITZ2 (Updated September 3)


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Member Since: 7/24/2010

SparkPoints: 165,298

Fitness Minutes: 87,496

My Program:
The dare to lose program runs for 8 weeks at a time. We are starting on week four now. We train with a exercise physiologist on two days a week for 1 1/2 hours. Weights, cardio, snd core strength. On one of those days we will have a challenge with the gray team. We are responsible to exercise on our own and watch our food intake.

Personal Information:
I live in upstate New York in the Finger Lakes region. A beautiful area with hills, lakes, waterfalls, farms, vineyards and quaint small towns. We also have many colleges and universities in the area.

Other Information:
Some of my interests include photography, painting, reading, bird watching, gardening and taking classes at our senior citizen center.

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Member Comments:
IMUSTLOSEIT1
8/13/2015 9:32:45 PM

Thanks for stopping by my blog and to answer your question, I stand doing everything, even some times on this thing I am standing, I very seldom sit down, that is why hubby is always telling me to take a break and SIT DOWN.



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IMAVISION
8/13/2015 10:57:39 AM

Your idea of peanut butter mixed with Greek yogurt as a quick & easy breaking of the overnight fast meal sounds interesting. I shall be trying it. I generally have my plain, non-fat yogurt with a sprinkling of blueberries or cinnamon & call it "yummy"! emoticon

Congratulations on your success-to-date! You are doing super!

God bless!

Ima



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SHELTER-PETS
8/11/2015 6:41:08 AM

Always a plan B;-) Keeps me going! Gotta stay flexible and not beat myself up!



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-SPIRITSEEKER2-
8/10/2015 2:39:51 PM

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-SPIRITSEEKER2-
8/9/2015 1:50:01 PM

got tylenol 3 - and 2 antibiotics .. thats the only pain med I can tolerate - wish I could take narcotics !!!! would live on them ... - still pain today but not as bad .. thanks for the well wishes :0)



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