MCFITZ2   129,038
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mcfitz2

I am competing as a team member with a great group of women. Our program is called Dare to Lose! There are some similarities to the biggest loser. We meet twice a week for 1 1/2 hours with our trainers, have challenges and weigh ins and are responsible for watching our food intake and exercising at least 2 more times a week. Each session is 8 weeks long so there is a mix of newcomers and those who have participated in earlier sessions. There is a lot of positive support from both the ...
I am competing as a team member with a great group of women. Our program is called Dare to Lose! There are some similarities to the biggest loser. We meet twice a week for 1 1/2 hours with our trainers, have challenges and weigh ins and are responsible for watching our food intake and exercising at least 2 more times a week. Each session is 8 weeks long so there is a mix of newcomers and those who have participated in earlier sessions. There is a lot of positive support from both the participants, trainers and other fitness center members. We are working hard at getting fit and losing weight.
Read More About MCFITZ2 (Updated September 3)


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Member Since: 7/24/2010

SparkPoints: 129,038

Fitness Minutes: 75,292

My Program:
The dare to lose program runs for 8 weeks at a time. We are starting on week four now. We train with a exercise physiologist on two days a week for 1 1/2 hours. Weights, cardio, snd core strength. On one of those days we will have a challenge with the gray team. We are responsible to exercise on our own and watch our food intake.

Personal Information:
I live in upstate New York in the Finger Lakes region. A beautiful area with hills, lakes, waterfalls, farms, vineyards and quaint small towns. We also have many colleges and universities in the area.

Other Information:
Some of my interests include photography, painting, reading, bird watching, gardening and taking classes at our senior citizen center.

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Member Comments:
GGRSPARK
1/26/2015 1:13:41 AM

I hope your trip back is smooth as silk. would your trainers be what we call kinesiologists ? They certainly do understand the human body but I often wonder uf anyone really has a grip on what an active senior can do. Or they over estimate us.



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GGRSPARK
1/26/2015 12:31:18 AM

Your program is interesting and I'd like to hear about your progress and the group dynamic as well.



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GGRSPARK
1/26/2015 12:28:58 AM

Yep ! It sure isn't tropical here in the great white north. We live in Toronto which should be warmer than Montreal ( my home town ) but it is windy here and lots of grey days. We are headed to Kona in two weeks . Having a really cold January here !



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SKYSPIRIT464
1/25/2015 11:50:42 PM

Thank you for stopping by my blog! :)



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GLORYLIGHT57
1/24/2015 6:02:31 AM

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-::Hope you're having fun playing SCUBA BINGO!
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((. .. -::-(`v)((.*.*`.. *`.... *Go Groovy Geckos!




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