50,000-59,999 SparkPoints 57,201

Lake of Tranquility: My sister and I in a boat in the middle of her beloved Ohio lake. 2011


Fruit Smoothie


Roller Skates

MCFHARPIST is a SparkPeople Motivator!

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Read More About MCFHARPIST - Profile Information moved here. (Updated June 1)

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  • v BEWELL48
    You look great! Love your message about food tracking. Cholesterol! My goal for 2013! Added you as a friend....hope you don't mind. Need positive people along my road to success!
    1744 days ago
  • v RISINGSUN2013
    You certainly are just as elegant as your harp and I hope to also achieve this one day! Thanks so much for adding me as a friend - I am honoured and have done the same. Best wishes for a wonderful 2013!
    1750 days ago
  • v RISINGSUN2013
    Thank you for inspiring me today! I am a classical pianist and it is wonderful to see another musician having so much success here. Wishing you all the best for 2013! Erika
    1752 days ago
  • v JACEUG
    Thanks for your nice comments on my message board entry and your success. Its good to hear of other people celebrating a new life with spark people. I am glad that you are a inspiration to many emoticon
    1766 days ago
  • v JACA1991
    Hi, you replied to my question about calories and how much I should intake. Thank you for the advice! I think it is a really good idea to join the bootcampy and use nutritioni tracker. I'll try the bootcamp workout or other pages. I changed my calorie limit to how it should be so things should be easier on me. Once again, thank you for the advice. emoticon
    1790 days ago
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