MCFHARPIST   36,470
SparkPoints
30,000-39,999 SparkPoints
 
 





Lake of Tranquility: My sister and I in a boat in the middle of her beloved Ohio lake. 2011



I have 22 pics in my gallery





Awards





See All SparkPeople Motivators


 
mcfharpist's page

When I reached my original final goal of 135 in October of 2011, I decided to go for 129 for one reason only: I wanted to be able to claim a weight that was in the 120 something range.

Well, I reached 129 at the beginning of February 2012. Knock on wood, it has been easy to maintain my new weight since then. It hasn't been precarious. It hasn't been hard. It hasn't been iffy. It has been downright easy!

The art of eating has evolved into a beautiful thing with ...
When I reached my original final goal of 135 in October of 2011, I decided to go for 129 for one reason only: I wanted to be able to claim a weight that was in the 120 something range.

Well, I reached 129 at the beginning of February 2012. Knock on wood, it has been easy to maintain my new weight since then. It hasn't been precarious. It hasn't been hard. It hasn't been iffy. It has been downright easy!

The art of eating has evolved into a beautiful thing with Sparkpeople's Nutrition Tracker. I implore ANY person who is not using it, to PLEASE make it the most important part of your quest. The tracker will make ALL the difference in the world. You do not need to follow Sparkpeople's eating plan (I never used it.)

Everyday this was my motto: DO NOT EXCEED the bottom line Nutrition Tracker numbers for calories, carbs, fats, and protein.

If you do that ALONE, you will succeed beyond your wildest dreams.

Spark On!
Read More About MCFHARPIST (Updated June 1)




SparkFriends



SparkTeams





 
Interact with MCFHARPIST

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 7/1/2008

SparkPoints: 36,470

Fitness Minutes: 35,348

Profile Image





 
 



Roller Skates
From:
JADOMB

Holly
From:
ALADY2BE

Gold Trophy
From:
ECCOVISION1

Apple Cider
From:
JOIFULJOII

Picnic Basket
From:
SANDEEB7

Happy Face
From:
TANGOKATE




Member Comments:
CHELLEG10FIT2DA
10/11/2012 6:28:24 PM

Thanks for your comment on
My message board post. Yes I do use the nutrition and fitness trackers every day. I think the nutrition tracker is key to my success.



Report Inappropriate Comment
MILLIE5522
10/8/2012 3:33:45 PM

I've just read your comment on the " I've reached goal" message board. I loved your comment on us being soul sisters! Yes, I am loving being on maintenance and its such a thrill to be trying on clothes that I could only dream of just 18 months ago! I feel as though I have truly made my dreams come true. SP food tracker is amazing and I recommend it to everyone! emoticon

I've added you as a friend as we seem to share the same ideas about keeping on track. emoticon



Report Inappropriate Comment
HEALTHY-SPARK
9/26/2012 3:13:47 PM

Thanks for the kind comments on my "prize-winning" photo! What a great (and unexpected) thrill to win something like that!
emoticon



Report Inappropriate Comment
URGETTINTHIN
8/9/2012 4:48:20 PM

First, you're beautiful on the outside and your photos express you are on the inside as well. Two, I appreciate your words of wisdom and am looking forward to saying those exact words one day not to far away, 'it's not hard it's a lifestyle' (in so many words).

Congrats! emoticon

Comment edited on: 8/9/2012 4:48:50 PM

Report Inappropriate Comment
SWEETLIPS
7/22/2012 11:14:40 AM

CONGRATULATIONS ON BEING A MOTIVATOR.



Report Inappropriate Comment
Member Comments Page (66 total):  << First< Previous34567Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page