MCFHARPIST
40,000-49,999 SparkPoints 46,842
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Lake of Tranquility: My sister and I in a boat in the middle of her beloved Ohio lake. 2011


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Read More About MCFHARPIST - Profile Information moved here. (Updated June 1)




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Comments
  • v JACA1991
    Hi, you replied to my question about calories and how much I should intake. Thank you for the advice! I think it is a really good idea to join the bootcampy and use nutritioni tracker. I'll try the bootcamp workout or other pages. I changed my calorie limit to how it should be so things should be easier on me. Once again, thank you for the advice. emoticon
    1316 days ago
  • v HEALTHY-SPARK
    Hey grats on the fitness minutes milestone -- wow!
    emoticon
    1321 days ago
  • v VISUALLYRICS
    Thank you so much for sharing this moment with me!
    Let the celebration begin! ....sounds great!

    Your support means so much! ~ Laura
    1324 days ago
  • v TORTISE110
    Your note on tracking is so great. It is where the rubber meets the road on this journey.band I agree, maintenance is not that hard with tracking. I need that accountability. emoticon
    1324 days ago
  • v PROUDLILMOM
    Thank you so much for the comment on my picture and the advice :) I'll be down to the weight I was in no time, but the only thing I'm having a really hard time with is toning my stomach. It still stick out and I have what I call the "baby pouch." Keep up the great work :)
    1336 days ago
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