MCFEEZIE   4,285
SparkPoints
4,000-5,499 SparkPoints
 
 
October 2011





Performing as a member of the Carolina Band 2010





Oct 2010- My pants are covered in mud because I got stuck in a salt marsh mud flat collecting data



I have 14 pics in my gallery





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One Day at a Time

Hi, my name is Keri and I'm looking to have a healthier lifestyle. Along the way I have discovered running as a new hobby. Currently, I am training for a 10k and hope to keep working my way up and strive for success!

Ran my first 5k in 41:13! Hoping to get faster

Weight lost- 27.5 lbs



Hi, my name is Keri and I'm looking to have a healthier lifestyle. Along the way I have discovered running as a new hobby. Currently, I am training for a 10k and hope to keep working my way up and strive for success!

Ran my first 5k in 41:13! Hoping to get faster

Weight lost- 27.5 lbs







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 current weight: 195.5 
 
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176.5
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Profile

Member Since: 1/20/2011

SparkPoints: 4,285

Fitness Minutes: 4,992

My Goals:
-Track the food I eat
-Get moving more
-Reward myself
-Listen to motivating music
-Eat in more
-Learn to run
-Run a 5k- DONE!
-Run a 10k

My Program:
Nutrition- I am trying to reduce my caloric intake to 1550 calories a day while eating more protein

Exercise- Going to the gym and getting 30 min of cardio a couple times a week plus weight training.

Couch to 5k program

Personal Information:
I'm originally from New Hampshire, currently living in South Carolina. I am a Marine Science Major at the University of South Carolina with a concentration in Biological Oceanography. I am set to graduate in May! I hope to go on to graduate school and focus on a MPH in Environmental Health studying the spread of infectious disease in the ocean environment.

Other Information:
"Love is like a brick. You can build a house, or you can sink a dead body."- Lady Gaga

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Carnation
From:
Columbia, SC Te...

Flip Flops
From:
CANCIONESDEAMOR

Workout Shoes
From:
JUMPINTHRUHOOPS

Spices
From:
MISSTEAH

Workout Shoes
From:
ERIKA05

Mardi Gras Beads
From:
JIBBIE49




Member Comments:
GINAV2
4/27/2011 7:15:48 AM

Thanks for your comment on my SparkPage. I can't wait to get where you are, and look back at these early C25K weeks and see how far I've come. Congrats on your 5k!



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JUMPINTHRUHOOPS
4/17/2011 12:38:01 PM

Awesome job running your 5K!

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BURGHGIRL
2/13/2011 11:15:25 AM

Thanks for stopping by my running blog! Soon you will be rocking 20 minutes too!!! Good luck in the c25k!!!!!



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